lochearn Member

Hi, I've just turned 44 5'3" and nearly 2 stone overweight. Want to slim down for a holiday booked for June any support and suggestions would be great.

I am nearly your twin Cidalia 73 Age 40 SW 157 CW 150 Goal 125 - 135

Age: 40 Gender: F Married? No but have partner Kids 2 boys 12 and 13 Goal weight: 135-140 Current weight: 155 Height: 5.3 Favorite exercise: Walking/aqua jogging Least favorite exercise: Gym equipment Pets 2 cats Calorie goal: 1200 Special dietary needs: How often do you work out? Trying to every week day Current program…

Burgen - Bread - Toast - Wholemeal & Grain Anchor (Nz) - Country Soft Lite Tesco - Plum Jam (Shelley) Vegetables - Cherry Tomato Hovis - "Wholemeal Bread" Generic - Avocado Slice Lite cream cheese

Starting weight (July 16): 155.4 1st week weight (July 23): 152.6 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27 Down 2.8

Scot living in NZ - sounds like we might have similar weightloss goals.

Don't know if it's the easiest way to find posts but I go to My Profile then my recent posts.

Have just seen this post and keen to join, started my diet on Monday. Starting weight (July 16): 155.4 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27):

Hi, I also suffer from back pain and have been to a specialist who gave me exercises to strengthen my core. They work well when I am consistent. I have these on exercises on work sheets if you would like me to scan and send. Message me you e.mail.

Hi from Southland.

Hi I'm 154 and want to be about 135 but realistically I think 140 is as far as I will get - fingers crossed.

I'm in Winton - just South of Invercargill. Have been over here for nearly 7 years. What about you?

Originally from Lochearnhead - just north of Callander. Family now live in Comrie/Crieff. Where are you?

Hi there Been at it 5 days now and doing alright. I have to lose about 10 to 14 aswell, I am 5 3 and 154lbs, age 38 - goal is 10 st. I am originally from Scotland but now live in NZ. Plan this week is to get some exercise. Good luck to all.

No lashing rain and wind unfortunately. Where do you live?

Hi All, Just starting today and needing as much encouragement as possible. Good luck to us all.

I'm from Central Scotland but now live in New Zealand.