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I scarf down quick to make junk food. I do not drink soda. Thankfully I gave that up 2 years ago. I lost some weight from nixing soda but I need to control myself in other areas.
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Thank you for all the replies. I had some more grilled chicken. Which I'm about to log. I'm completely surprised how hard all of a sudden it is to eat. Is there a cut off point when you should eat. I have been told not to eat after 6pm. Are calories just calories no matter when you have them? I notice that when I eat right…
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Congrats on your baby. 50lbs doesn't sound too bad compared to me :( I need to lose over 100!
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Yes, that number contains a 2lbs/week, weight loss. I want to loose weight in the most healthy way possible. I have so much weight to lose I'm worried I will get saggy skin.. Normally I do not count calories or anything, I just eat what and when I want. Since I began counting calories and "actually" looking to see what is…
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Thank you for the kind word words. I added you guys. I think I can do this. So far I am under my calories today and I have been 100% honest. I need to force down a few hundred more I think.
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Welcome! I am new here also. Today is my first day. Like you, I can stand to lose 150lbs. Add me and we can support each other :)
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Hi! I have the same problem. I am in Lumberton, NC. I have family in Gastonia. Feel free to add me. I am new and also looking for friends/support/motivation.
