WIChelle Member

I just started whole 30 today. I'm doing it as an alternative to the allergy testing suggested. I'm so sick of getting congested and coughing every time I eat.

My favorite is Green & Black organic 85. I recently tried the Aldi brand of 85 and it was very good. I do not Like the Lindt chocolate much.

If I was hungry I would have a snack regardless of the time. I absolutely can't sleep hungry.

Congratulations!!!

We do. I have asparagus beds, strawberries, blackberries, raspberries , chives, various spices and rhubarb. We grow tomato, peppers, spaghetti squash, brussel sprouts, and cucumbers. Out woods also has morell mushrooms.

Our household uses planet fitness. I love the hydro beds. I'm not a cardio fan so I skip that. The machines are easy to use and someone is always willing to help if you don't know how to use it.

I did have that problem in the beginning. It eventually went away. Nothing like excusing yourself from clients quickly in mortal fear you may not make it. It did pass for me.

Sounds like your doing great at this. I always say I could never get sick of burgers but I'm a little afraid to try.

I don't really feel I absolutely have to give it up. I felt the same. I just shed some fast pounds. However if it I see the same results after a few weeks of dairy free it would be worth the sacrifice too me. I was losing ok with it just slowly. I had read about some tweaks for women with the plan I use and dairy free was…

I really think you need a new Dr!!! I also have pcos. I had Drs push the pill on me for years. I tried so many it was ridiculous. The side effects for me were worse than the symptoms. I understand it may help many but it sure didn't help me. Met regulated my periods better than the pill during my two long trials. It…

Thanks! I never though of testing them indidvidually. Good idea.

Good for you!!!

I've used Met 2 times long term for pcos. Both times I got extreeme muscle pain as time passes. Both times I ended up with regular b12 shots. I don't know what you mean by tolerance. Both times the gastric symptoms went away. Met does deplete b for some of us

I do sometimes but not as a general rule. However my meals are pretty substatial.

Thanks for asking. I just snagged it. I've never had anyone ask and I've sent a ton of people there. zayconfresh.com/refer/zf234118 It really is very good meat at a very good price. They are also very honest. They reweigh each box 2 x. I never knew I was short a tiny bit and they contacted me with a credit the day after…

Interesting reading. I just had a huge meat order from Zaycon foods and thought I'd share the resource reading about all this burger. We buy all our meat from them in bulk. You need to look online to see if they deliver in your area. Great prices on non med meats. A friend from another state told me about it and we love…

I have been drinking it the last 2 weeks. I use coconut oil and butter. Occasinally a spoon of baking cocoa or cinnamon also.

You can add me also :)

I'm not going to lie. Last week I lived on saltines and 7 up. It's not like they stayed down anyways My stomach is still yucky and I'm off track. I know a lot of people use bone broth when they are sick. I hope you feel better soon! I'm sure someone will have better advice.

That's is some amazing progress in a short time!!! Way to go!

What an awesome post! We are not hungry and cranky :)

I'm sorry your going through a rough patch. Of things are really getting to me I go walk with loud music on the treadmill and sing at the top of my lungs. Go take a nice soak in the tub with a raunchy novel and pamper yourself a bit. Your worth everything you do to take care of yourself.

Hi! I just wanted to welcome you! I'm clueless about the building muscle part.

Congrats on the 15 pounds!!! Sorry I have no idea on the morning issue.

:) LOL

Glad you found out what was going on! Hope you feel better soon!

I've had a kidney infection but it was way before I found out what low carb was. My back really hurt and I ran a fever. Hope you get your answer in the morning and you start feeling better.

I tried in a few years ago and made it 3 days. I was hungry and cranky. When I was a young kid in the late 70s my mom was a WW leader. She had lost 100 lbs. As a leader She had to stay under goal by 10 lbs. I remember very few meals during those years that mom wasn't eating a separate meal from the family. She still to…

We had grilled meats and veggies. We don't do V day. Out anniversary is 5 days after and we do that big. I bought sweets for Dh and the boys. No issue staying on track. Today I made potatoe salad for my family. That is tempting me and I'm usually not a fan. Odd

My family prefers the fathead crust over regular flour pizza crust now.