CLebon Member

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  • When I trained for a 28 mile breast cancer walk a few years ago, I was the fittest I'd been in years. I worked up to about 25 miles a week but no other exercise and I didn't diet at all. It took 6 months to feel the benefits. Then I broke my leg and it took 4 weeks to lose the benefits lol. :( Walking is fantastic for…
    in Walking away the weight? Comment by CLebon February 2010
  • I don't see the point of doing it really... you have eaten 3 bits of toast in the evening, not 8 hours later in the morning, so you are only deceiving yourself.. ;)
    in Splitting One Meal Over Two Days? Comment by CLebon February 2010
  • When I trained for a 28 mile breast cancer walk, I lost hardly any weight but was slimmer and more toned than I'd been for years. I do think when you do a lot of exercise you don't lose as much weight, but the results are even better.
    in Eating right / no results Comment by CLebon January 2010
  • Hi I'm new here.. Wow some of you are taking in some seriously low calories.. My limit is around 1,300 a day and I'm doing really well I think. This site is such a motivator.. I went over today so did some exercise to bring it down. Am really impressed. I've lost 3lbs already, although I'm sure some of that is water. I…
    in how are we all doing? Comment by CLebon January 2010
  • Wii Active and Wii Fit is brilliant if you can keep up the motivation. Wii Active doesn't need the board.
    in Indoor Workouts? Comment by CLebon January 2010
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