fatguitarist Member

Have you ever been injured from running so much? How far do you run every day?

Once I tell people I am vegan they fall all over themselves to make sure I get something to eat, I would just let the host know ahead of time and offer to help

Cliff bar :)

Nailed it, seitan is pretty much pure protein, but if you are eating healthy you shouldn't have too much trouble with lack of protein

Vegan for 2 years now, looking for motivation buddies!!

Vegan for 2 years now... Lost 70lbs at one point, back because I've been slacking after a trauma event I started stress eating and drinking... Ugh, I need the motivation too

I had the same problem with veggies and salad until I started loading my salads with beans. Black beans, mushrooms, chickpeas, green beans, peas, etc. with some hard boiled egg on top. That will keep me full for a good amount of time.

Electronic cigarettes make me want to smoke a real cigarette. I would stick to the tried and true patch, gum and maybe Chantix.. I'm down to smoking only once every 3-5 days now and it's made a huge impact on how long I can exercise. Good luck

I did the first 30 days... barely... it's intense. I couldn't do the entire workout on the second set of discs. Good luck, you can do anything you put your mind to. My wife just brought up starting the program again, so I think we will this weekend.

There was just an article in a news paper in the Bay Area CA that 60% of the seats on BART (the public transportation subway/train) have fecal matter and other virii that are immune to cleaning solutions and antibiotics. Scary!

rehab. how romantic, huh?

OMG!!

:))

RIGHT ON!!!!

Did either of you ever stick to this diet? I just started yesterday and I'm curious to what you thought and any results that you would share.

I don't know the feeling (having a child), but I do know what it feels like to need to lose 40+ lbs and I wish you the best of luck!

My grandpa was diagnosed with this as well... he's been going through chemo and has improved quite a bit, but the chemo has really made him weak and tired. I wish you and your family the best.

couldn't make it past the first 30 days.... it really is insane.

I totally agree.... I'm very thankful for MFP

I'd like to give some advice from my point of view, which is not going to be too popular, so please don't bash me - I'm just trying to be honest. It is easier for me to relate to women than it is to men. I find it easier to talk to, share experiences and emotion with, and generally deal with women. That being said, I have…

Thank you so much for the advice and encouragement everyone! It means a lot to see that other people are going through the same thing I am and that others have succeeded! Mark

Good morning everyone... This is my first official try at losing weight by myself.. I originally lost 30lbs by marrying a personal trainer and cutting alcohol out of my diet. However, I've got the 30lbs back and it's time to get them off for good!