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Have you ever been injured from running so much? How far do you run every day?
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Once I tell people I am vegan they fall all over themselves to make sure I get something to eat, I would just let the host know ahead of time and offer to help
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Cliff bar :)
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Nailed it, seitan is pretty much pure protein, but if you are eating healthy you shouldn't have too much trouble with lack of protein
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Vegan for 2 years now, looking for motivation buddies!!
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Vegan for 2 years now... Lost 70lbs at one point, back because I've been slacking after a trauma event I started stress eating and drinking... Ugh, I need the motivation too
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I had the same problem with veggies and salad until I started loading my salads with beans. Black beans, mushrooms, chickpeas, green beans, peas, etc. with some hard boiled egg on top. That will keep me full for a good amount of time.
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Electronic cigarettes make me want to smoke a real cigarette. I would stick to the tried and true patch, gum and maybe Chantix.. I'm down to smoking only once every 3-5 days now and it's made a huge impact on how long I can exercise. Good luck
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I did the first 30 days... barely... it's intense. I couldn't do the entire workout on the second set of discs. Good luck, you can do anything you put your mind to. My wife just brought up starting the program again, so I think we will this weekend.
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There was just an article in a news paper in the Bay Area CA that 60% of the seats on BART (the public transportation subway/train) have fecal matter and other virii that are immune to cleaning solutions and antibiotics. Scary!
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rehab. how romantic, huh?
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OMG!!
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:))
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RIGHT ON!!!!
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Did either of you ever stick to this diet? I just started yesterday and I'm curious to what you thought and any results that you would share.
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I don't know the feeling (having a child), but I do know what it feels like to need to lose 40+ lbs and I wish you the best of luck!
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My grandpa was diagnosed with this as well... he's been going through chemo and has improved quite a bit, but the chemo has really made him weak and tired. I wish you and your family the best.
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couldn't make it past the first 30 days.... it really is insane.
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I totally agree.... I'm very thankful for MFP
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I'd like to give some advice from my point of view, which is not going to be too popular, so please don't bash me - I'm just trying to be honest. It is easier for me to relate to women than it is to men. I find it easier to talk to, share experiences and emotion with, and generally deal with women. That being said, I have…
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Thank you so much for the advice and encouragement everyone! It means a lot to see that other people are going through the same thing I am and that others have succeeded! Mark
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Good morning everyone... This is my first official try at losing weight by myself.. I originally lost 30lbs by marrying a personal trainer and cutting alcohol out of my diet. However, I've got the 30lbs back and it's time to get them off for good!
