luannraymond Member

I heard running and breathing is easier by inhaling through the mouth and exhaling out the nose. I tried it and it works.

I tried a Pilates for weight loss video and I was quiet and got sweaty at the same time. It's the only exercise I can do in my apartment without my neighbors complaining.

I have a friend who lost 5 pounds in a week taking Oxyelite Pro

I juiced for 10 days and lost 20 pounds! Do it!