walterm852 Member

I feel for you brother, I wish you all the strength in the world. I have had different issues in my life than what you are going thru, acceptance is the key, sometimes we are all our worse critics. Love to see you be in a position to get that surgury if you want it, love to see you accept the current situation as a guy who…

Me too, Protein, banana, spoon of almond butter, ice. When I have a crushing Crossfit with my buddies, we are all starving mid day. I just make better choices now than I used too and drink water before I make any food decisions

Spit up coffee on edit excuse

I think there should be labeling, you should be able to know what you are eating. If so many other countries are against it, there may be a reason. The powerful Montesanto lobby is preventing this labeling because they know it will hurt sales. Think about peanut and other food allergies that barely existed 20 years ago,…

Thats awesome

If its bothering you say something to him. After I was married for a few years I was going out with my wife to a semi formal event and on the way home she was upset. She isnt a complainer, but she was upset and said "you never said I looked nice, just so you know, you should always tell a woman who dresses up she looks…

Good luck ! You can add me if you want :-)

You can add me if you want :-)

You can do it!!! Just try it today ... you will live ... then decide again tomorrow ...start right now. What the heck!!!

You can add me if you want :-)

That is so awesome!

There was a great series on Fit TV called Namaste Yoga that helped increase my flexibility. I had 10-12 shows Tivo'd (recorded) but I switched to Fios and dont have them anymore and cant find FitTV on Fios. I liked having the multiple shows because they concentrated on different areas and i could work on the strength and…

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Andie McDowell

Well said Jody

Your arms look better, face looks better, keep it up! How do you feel? Check out this blog a friend sent me. It may NOT apply to how you are feeling, but its so common for ME and some of my friends. We think our body and genes are going to transform and will adopt a "magazine body" for our physique.…

Awesome, good for you!!!

Great job!

AWESOME, good for you!

Thanks for the post (and the MFP search), I am leaving Saturday for a week and I was looking for advice especially because of the dinners and traditions already lined up on the trip. Multiple BBqs, pizza nights, fried clams I am sort of pysched to test this new lifestyle: - Will keep up work out routinue and take walks -…

Tammy, too bad you dont look at some of the solutions that were offered. You appear to only concentrate on the response that bother you. You are equally as frustrating for those who tried to help, dont worry though, I will still reach out and offer a hand, I wont let your negativity effect me.

just awesome

Hey Everyone, I didnt know what i was signing up for, I didnt see the "rules" when i signed up so i am going to bow out with vacation next week. I promise you I will have a good month (and a good week next week) but I know some days next week I am going over 1510 calories. Good luck to all of you!

I think this a great response, I understand why they have the rule. A desk in the basement for an IT employee is different than a front desk at a doctors office (or a financial firm, anyone face to face with public) The solution at worst can be a bathroom break 1) Protein shakes 2) Protein bars 3) Single size servings of…

Its definitely been harder for me, but I am making solid progress now. I just keep reminding myself to make the next right choice. There is no way going off the will help so I stay the course.

If I hear screams o mercy from the 20 somethings I wil delete myself from this post ;-)

Me too!

Agreed with much of what has already been said, just highlighting one thing you can do right away to help you. Time your runs outside with whatever is available to you until you get a device that you are comfortable with. If you have a smart phone, apps like Mapmywalk or mapmyrun can help you accurately track distances and…

3/4 irish, 1/4 French (Canadien)