walterm852 Member

Tami, that is so awesome - I love hiking. I started putting together backpacking supplies to take it overnight. Thank you for posting beautiful pics

Hey All, its been a while since I have been to this thread, still sober and going well. I will try to stop by more, please feel free to friend me. Bein2day, I will try to find your thread too - sort of like meetings ... its nice to have variety for many reasons :-)

@beka3695 Congrats, that is awesome !

Thanks for posting - great article

When it comes to one's back, researching a good PT and getting evaluated is a good idea. They will help individualize your needs - they will really speed up the process for you ... safely and efficiently.

Happy New Year Everyone!

Hey Everyone, lets have a healthy and productive 2021. Feel free to add me

T shirt and boxers ... T shirt has to be cotton only

killer smile and a rockin posture ( I know, I know)

I know ... but after she dated Jeter ...untouchable!

A smaller/flushable piece of paper towel and a shower ;-)

Its been a bit boring but shifting gears and taking care of this around the house. I have said I would love to "unplug" from tech and social media - this is given me a chance to reduce it - so I am up for it. Spring cleaning, home workouts :-)

I am new to Fitbit too, wish it would separate the activities. walterm852 on Fitbit if anyone wants to add

Celebrating 25 years alcohol free today .... grateful to AA, the fellowship (including here on MFP Sober Squad)

@RubyRed427 good for you having a plan and sticking to it. Also cool on the AA meetings, I just know for me, if I follow the simple suggested steps ...it worked out

@RubyRed427 @whitpauly be the change yo want him to see ... for yourselves. If he ever needs to get clean himself, it may be easier if he sees the pathway by someone who went before him. My Mom and Dads journey sure helped me :-)

There are so many different ways to stop, but I think fellowship means a lot ... getting out of one's self ... friends with the same mission mean a lot! Thank you for all your help

Way to come right back ... you can do this :-)

Well done ... way to go!

I felt the same way (resentful) when I quit, and, now and then, I have the same feeling fortunately a lot less. Luckily there is also part of you that wants to stay sober, its obvious since you didn't talk yourself into picking up. Just want to "not drink" more than you want to drink :-).

Hey, I am Walter from Pittsburgh!

April 1 3 min April 2 3 min April 3 3 min April 4 3 Min April 5 3 min April 6 3 min April 7 rest April 8 3 min April 9 3 min Left 76 min

I like it, communicating with my kids. I am not a filter fan, but I use the stickers, bitmoji's etc. Its fun!

I broke down and opened a bag last night (Blue Diamond smokehouse) - I have been measuring out, but I just grabbed the bag last night. .... better than ice cream

@dbhDeb I second this from Jen. Everyone "stop" moment is different. If he doesnt think you want him to quit, maybe you will support him. You really have to take care of you right now. Don't pick up - :-)

April 1 3 min April 2 3 min April 3 3 min April 4 3 Min April 5 3 min Left 85 min

April 1 3 min April 2 3 min April 3 3 min April 4 3 Min Left 88 min

I am in, I want to do this!

@lorrainequiche59 @Monkeyfreck This paradox - life is a series of surrenders ... so I can have ultimate freedom - not only from substances ... but from myself (mind). Although I have a solid Big Book and Steps knowledge, I need others, to be grateful and right sized