60 Minutes per Month Plank Challenge - April 2019!

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Replies

  • sharon8271
    sharon8271 Posts: 140 Member
    My goal: 60 minutes
    April 1: 1 minute
    April 2: 1 minute
    April 3: 2 minutes
    April 4: 2 min.
    April 5: 2 min.
    Total: 8 min.
    Remaining: 52 min.
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 120
    Apr 1: 5:00 mixed planks
    Apr 2: 6:00 mixed planks
    Apr 3: 5:30 mixed planks
    Apr 4: 5:30 mixed planks
    Apr 5: 5:30 mixed planks
    Total 27.5
    Remaining 92.5
    I’ve added 30 seconds to my five minute pattern (15 seconds to each side plank) to hit the 120:
    1:00 forearm plank
    1:00 straight arm plank
    45 seconds each side plank
    1:00 forearm plank
    1:00 straight arm with 25 seconds each leg raised

    Sorry for your loss @Spliner1969
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    April 1st, None, Planned Rest Day
    April 2nd, 2x10 min mixed planks (10 min)
    April 3rd, None, Planking Rest Day
    April 4th, None, Unplanned Rest Day


    Total for April 10 minutes, 110 left for goal!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    sharon8271 wrote: »
    Spliner1969 wrote: »
    Sorry for being MIA everyone, had a loss in the family suddenly. I’ll be back at it this weekend, keep up the hard work!

    My condolences to you and your family.

    Thank you. It was expected soon, you're just never prepared no matter how much you think you are.
  • lesdarts180
    lesdarts180 Posts: 2,705 Member
    Goal 100 minutes.
    01/04 5 mins mixed planks
    02/04 5 mins mixed planks
    03/04 5 mins mixed planks
    04/04 none – rest day
    05/04 5 mins mixed planks
    Total 20 mins
    remaining 80 mins
  • walterm852
    walterm852 Posts: 409 Member
    April 1 3 min
    April 2 3 min
    April 3 3 min
    April 4 3 Min
    April 5 3 min
    Left 85 min
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    Missed the last couple of months, but I'm back and in for 60.
    April 6 - late getting started 3.5 min today
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    Spliner1969 wrote: »
    Sorry for being MIA everyone, had a loss in the family suddenly. I’ll be back at it this weekend, keep up the hard work!

    Sorry for your loss Spliner
  • L010
    L010 Posts: 139 Member
    I am in. Goal :30 mins
    April 1: 2x15 sec
    April 2: 2x20 sec
    April 3: 2x25 sec
    April 4: 1x30 sec
    April 6: 2x30 sec
  • sharon8271
    sharon8271 Posts: 140 Member
    My goal: 60 minutes
    April 1: 1 minute
    April 2: 1 minute
    April 3: 2 minutes
    April 4: 2 min.
    April 5: 2 min.
    April 6: 2 min.
    Total: 10 min.
    Remaining: 50 min.
  • sharon8271
    sharon8271 Posts: 140 Member
    My goal: 60 minutes
    April 1: 1 minute
    April 2: 1 minute
    April 3: 2 minutes
    April 4: 2 min.
    April 5: 2 min.
    April 6: 2 min.
    April 7: 2 min.
    Total: 12 min.
    Remaining: 48 min.
  • lesdarts180
    lesdarts180 Posts: 2,705 Member
    Goal 100 minutes.
    01/04 5 mins mixed planks
    02/04 5 mins mixed planks
    03/04 5 mins mixed planks
    04/04 none – rest day
    05/04 5 mins mixed planks
    06/04 3 mins mixed planks
    07/04 5 mins mixed planks
    Total 28 mins
    Remaining 72 mins
  • sharon8271
    sharon8271 Posts: 140 Member
    My goal: 60 minutes
    April 1: 1 minute
    April 2: 1 minute
    April 3: 2 minutes
    April 4: 2 min.
    April 5: 2 min.
    April 6: 2 min.
    April 7: 2 min.
    April 8: 2 min.
    Total: 14 min.
    Remaining: 46 min.
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 120
    Apr 1: 5:00 mixed planks
    Apr 2: 6:00 mixed planks
    Apr 3: 5:30 mixed planks
    Apr 4: 5:30 mixed planks
    Apr 5: 5:30 mixed planks
    Apr 6: Rest day
    Apr 7: Rest day
    Apr 8: 5:30 mixed planks
    Total 33
    Remaining 87
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    April 1st, None, Planned Rest Day
    April 2nd, 2x10 min mixed planks (10 min)
    April 3rd, None, Planking Rest Day
    April 4th, None, Unplanned Rest Day
    April 5th, 2x10 min mixed planks (10 min)
    April 6th, None, Planking Rest Day
    April 7th, None, Planned Rest Day
    April 8th, 2x5 min mixed planks (10 min)


    Total for April 30 minutes, 90 left for goal!
  • sharon8271
    sharon8271 Posts: 140 Member
    My goal: 60 minutes
    April 1: 1 minute
    April 2: 1 minute
    April 3: 2 minutes
    April 4: 2 min.
    April 5: 2 min.
    April 6: 2 min.
    April 7: 2 min.
    April 8: 2 min.
    April 9: 2 min.
    Total: 16min.
    Remaining: 44 min.
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    Missed the last couple of months, but I'm back and in for 60.
    April 6 - late getting started 3.5 min today
    April 9 - upped the difficulty level today so only 1.5 mins for 5/60
  • L010
    L010 Posts: 139 Member
    I am in. Goal :30 mins
    April 1: 2x15 sec
    April 2: 2x20 sec
    April 3: 2x25 sec
    April 4: 1x30 sec
    April 5: 2x30 sec
    April 6: 2x30 sec
    April 7: None
    April 8: 2x30 sec
    April 9: 2x30 sec
  • walterm852
    walterm852 Posts: 409 Member
    April 1 3 min
    April 2 3 min
    April 3 3 min
    April 4 3 Min
    April 5 3 min
    April 6 3 min
    April 7 rest
    April 8 3 min
    April 9 3 min
    Left 76 min
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 120
    Apr 1: 5:00 mixed planks
    Apr 2: 6:00 mixed planks
    Apr 3: 5:30 mixed planks
    Apr 4: 5:30 mixed planks
    Apr 5: 5:30 mixed planks
    Apr 6: Rest day
    Apr 7: Rest day
    Apr 8: 5:30 mixed planks
    Apr 9: 5:30 mixed planks
    Apr 10: 5:30 mixed planks
    Total 44
    Remaining 76

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