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Seeking supplement advice - trying to make very unhealthy weight loss, less unhealthy
Background- Despite our reminders to him about upcoming wrestling season, my Son's (senior in HS) football season just ended and he was 205lbs, wrestling season started right away and he wants to wrestle 170 (certified by state guidelines to lose to 164, so he has weight to lose, he is 5'8 ). He was going to eat celery for…
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Ideas for Winter Olympic costume party this weekend
Winter Olympic costume party for this weekend, what to wear? A good buddy is throwing it and he is nervous people are going to "mailing it in", so I dont want to go with a lame hockey player jersey, etc, Any ideas? Idea #1 - Wife and I go as Tonya Harding and Jeff Galooley Idea #2 Wife goes as Bob Costas with pink eye, I…
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Subway/ bad products in food shouldnt be okay'd
"Subway announced this week its plans to remove the controversial chemical Azodiacarbonamide from its bread products, USA Today reported. ”We are already in the process of removing Azodiacarbonamide as part of our bread improvement efforts despite the fact that it is USDA- and FDA-approved ingredient,” the company said in…
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Runners- cadence app/advice for gate improvement
I went to running store and had my running form checked. My right side is over striding (not close to being over hip, heel strike is unstable, pronate outward). Both legs are the same length. He recommended I practice cadence and said to find an app to help. Any recommendations on an app to practice cadence for runs? Any…
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11 very good smoothie ingredients
Just an FYI, I am not sure I agree with "best", nonetheless, these are very good http://healthyliving.msn.com/nutrition/the-11-best-smoothie-ingredients#11
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Hi- mid-40's new to app and program
Hi I want to lose and keep off 25-30lbs. I have never used a program like this so I am anxious to learn the ins and outs and could use all the coaching I can get. Thanks
