walterm852 Member

I agree with these sentiments. I just want a different taste then water on occasion. I like the taste better vs regular soda which tastes syrupy to me.

Agreed with this poster.

frozen pineapple has saved me from late night sugar cravings. 3-7 pieces does the trick

Amen to that. Two choices 1) You will either be fat with no stretch marks 2) You can be athletic, enjoy the benefits of being in shape, but have stretch marks which may fade over time. As young as you are, stretch mark cosmetic advances are likely improve too What your feeling is legit, but based on the alternatives, its a…

Also, Allstarhealth.com ..$21.99 per box http://www.allstarhealth.com/f/quest_nutrition-quest_bar.htm

Awesome, thanks for sharing!

Reach out to her, these things get crazy. I think I can understand the limo thing and its nice that her boyfriend is paying. At least she is being proactive about your concerns, she isnt demanding anything that she isnt willing to provide a solution for, its a balance and she isnt making it all on you. As far as the…

cherry slurpee

I eat eats alot, I have never had a cholesterol issue so I never worried about it. I like the taste and the nutrition of the yolk

Congrats on your 77lbs of weight loss, great points made in this post. Perhaps you are having a bad day though, the sarcasm and demeaning tone diminishes the reception of valid points. You can make points and be nice at the same time, it shows character.

More often than not, where you feel the pain is usually not the problem, it is where an active muscle/tendon is being over stressed because something else isnt "firing" or activated. I hurt my achilles from over exercising last year. I had to take a break but came back when it was still tender. It hurt for about 6 months.…

Just Awesome!

Sports psychology is so important the success of some many great athletes. Baseball players, golfers, runners, ice skaters who are professionals constantly surrounded by self doubt use specific tools to encourage and calm themselves. Its all about a "process" and then sticking to that process. They usually have a routine…

LOL, this weekend I had an 18mile long run, previous to this, my longest run in my life was the 14miles the week before. I mapped it out and ran, when I approached my driveway it was 17.84, although physically I felt done, I had to run up the block to get to 18. If asked, I wanted to say 18, it would have bothered me if I…

1) belly piercings - dont care either way 2) those super long finger nails - definitely not 3) heavy make-up (dark eyeliner and lipstick) - if heavy means lipstick and dark eyeliner (lip liner, mascara)... yes ... on dress up/date nights. If it means a pile of foundation, not really

Sorry this is long, but here is my current story with cadence, someone may find it helpful, I think it saved my marathon efforts. I have not run in 8 years, before that, I ran for fitness to play other sports. Last summer began running 2-4 miles for a tough mudder (long run got to 8miles) and it went well. Thought Id give…

Many legit gals here swear by Fitness blender, also check out http://www.zuzkalight.com/ and http://www.bodyrock.tv/ Zuzanna at zuzkalight.com used to do body rock and a lot of those videos are on youtube as well. You can totally whip yourself at home, Jump rope, push ups, planks, burpees etc. I do many workouts at home…

If you have trouble locating, $5 Sequoia Fitness METACAL BODY FAT CALIPER BodyFat Tester http://www.ebay.com/itm/291053372924?ssPageName=STRK:MEWNX:IT&_trksid=p3984.m1439.l2649

Great post ... I realize its older but I want to save it for myself

I most slept on my right side, curled up. I couldnt sleep on my back because of my tight hip flexors (unless my legs were crossed). Since stretching and strengthening opposite muscles I can sleep on my back now Sleeping on my side, curled up, only encouraged tighter hip flexors ...for me

In defining the 80s, 1st is 16 candles in my book, Breakfast Club second and the rest are distant third+

Someone on a previous thread said swearing ...so I am going to join them Ill go to a noon mass 3 days a week

Whoa, I am not fan of Lustag. Just because I call out the the other seminar as a commercial doesnt mean I am signing up for Lustag. The example I was showing by mentioning his name was the dismissive shots the author (not seminar) took at him. We need unbiased research, and its incredibly difficult to find. People can go…

People should be able to stick up for their industries, but an article so biased in nature shouldn't be thrown out there as "proof" of anything. Just so your clear, I called the seminar out as ridiculous propaganda, a commercial not much different than a Bounty paper towel ad vs the "leading competition". Why dont you…

Thanks so much for this. Open forums within the scientific community, whether pro or con, is good. A.C.E. Certified Personal/Group FitnessTrainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition [/quote] did you miss this part .... " the Corn…

Your post about the "defining conclusion on sugar addiction …. " was confrontational and rude. There were multiple requests for studies and when they were provided ....crickets People are just tired of the Cliff Clavens that role in threads to offer unsolicited expert opinions on any subject at all. Worse are the court…

The original poster only wanted suggestions on how to curb HER OWN sugar intake as she understands it, it wasn't a question to MFP community on the validity of sugar addiction. Most addiction groups have only 1 requirement for membership, (its not test studies), its a desire to stop. In addition, most of those groups say…

MJterp just described my deal with simple sugar. When I quit, if I make it thru day 3 with no sugar I am fine until I decide to eat it again. Days 2 and 3 my body screams for it. I dont expect people who dont have this issue to understand.…

I work out in the morning, 5:30) so I can be an active part of family life the rest of the day. Nothing ever gets in the way of a 5:30 workout. If I defer it to evening ... its at risk of kids or wife needing me. Good luck!

Hey, thanks ... I will join you on this one