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I used to love fruits! But they make my sweet cravings worse. So I eat them less often. But veggies are still good friends. They keep me full and I love to explore with them! I realized eggplants are my fav! they have this creamy texture and great taste! especially with cheese. I also like the taste of leeks now! subtle…
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date...no! sleep with...yes!
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I used to eat myself to sleep. Used to wake up thirsty and bloated. Now I feel way better in the morning! Nothing is better than waking up hungry for breakfast :)
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Hi Leah, I also wanna lose 15 lbs.It is slow an sometimes frustrating to see no result. But we can be friends on MFP and we can encourage each other to eat better and exercise more :)
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Hi, I am the same. I used to exercise everyday (nothing too intense). But now, I find excuses not to do anything. Sit on my butt and eat in front of my computer at work. Support is really helpful. Like the other day, I entered sth on MFP and somebody liked it. It felt good :) If you want, I can add you as a friend and we…
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Hi everyone, I joined MFP a while back but didnt really use it. I am an emotional eater. The days that I am "good", 1200 doesnt sound little. But when I am sad or lonely or whatever, I can easily eat up to 3000. I treid the "intuitive eating". hahaha. It definitely is not for me! I lost my sense of right eating! so I gues…
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Im in too :)