morganmt Member

Replies

  • I hear ya there! I lose motivation on a weekly basis! I think the safest solution to lose that amount of weight is to find a program or activity that you love and to lose the weight gradually. Quick fixes almost guarantee that the weight will come back. You can do it!! I'd love to help you with some ideas for fitness…
    in Beginning Again Comment by morganmt May 2015
  • Do what you like! You'll stick with a form of exercise you enjoy. I love all kinds of exercise but lately I have been loving the variety I get from doing at-home workout DVDs. It allows me to do cardio and lift weights in my living room without having to pay a gym membership fee!
    in need to fit in exercise Comment by morganmt May 2015
  • I've done the program twice and both times the scale didn't move as much as I had liked, but I lost several inches and I'm fitting into jeans I haven't been able to wear in years! My advice is to stick with it, take your measurements consistently, and take progress pictures! That's where I've seen the most results! :smile:
    in weight loss focus T25 Comment by morganmt April 2015
  • I think 21 Day Fix and the new 21 Day Fix Extreme programs are a great option if you're looking to form healthy habits and really dial in on both exercise and nutrition. I agree when others say that you can do your own portion control methods and hit the gym, but I like the idea of having some guidance, especially when…
    in 21 day fix? Comment by morganmt April 2015
  • I'm on my 2nd round of the entire program and I'm loving my results. My first round, I lost 11 inches, 4 of those inches on my waist alone! Anyone who is doing the program can add me if they'd like!
    in Has anyone been successful with T25 Comment by morganmt April 2015
  • Yes, Beachbody is the only legit seller of Focus T25 and all of their other programs. If you personally message me I can get you some info on where to get them!
    in Has anyone been successful with T25 Comment by morganmt April 2015
  • Honestly, even 1200 cals is too low. You're not doing yourself any favors by eating that little, especially if you work 3 jobs and go to school - you're a busy lady and you need to fuel your body! Getting enough calories in requires preparation and planning, which is exactly what this site is for. 1000 calories a day is…
    in Female-5'7-143lbs WHY do I still have a 34 inch waist? Comment by morganmt July 2013
  • 1000 calories a day?!?! Sounds like you need a new nutritionist. That is exactly why you aren't seeing changes...you aren't eating enough. It also looks like your fat, carb, and protein counts are way too low. MFP gives you a bare minimum of 1200 calories per day and that's not even really enough to reap the benefits of…
    in Female-5'7-143lbs WHY do I still have a 34 inch waist? Comment by morganmt July 2013
  • Wow, you look incredible! You should be SO proud!
    in 226 to 147 Female, pics :) Comment by morganmt December 2012
  • Me! You can add me if you would like :happy:
    in Any 5'6" people with a goal of 150 or around there? Comment by morganmt February 2012
  • ???
    in Body weight workouts? Comment by morganmt August 2011
  • Thanks everyone, this is very helpful!
    in Body weight workouts? Comment by morganmt August 2011
Avatar