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Anyone looking to lose 15-20 pounds?
Hi there, I'm 22 and trying to get under my driver's license weight, which is about 15 pounds away. I have great friends on MFP but would like some more support... Add me and we can motivate each other! :happy:
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Body weight workouts?
Does anyone have some good body weight exercises that are easy to do at home? I would like to do more strength exercises, and figured that body weight exercises would be a good place to start! Thanks!
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I hate running
Ok, so I absolutely despise running. Completely hate it. BUT, I would like to get into it more. It is an accesible exercise (you can't just elliptical anywhere), and its great cardio. I have made it my goal to start running more, but im pretty much clueless when it comes to starting out. Any tips?
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Looking for Support!
Hey everyone! Just looking for some new friends for support and motivation to keep me going on MFP! I'm 22, and about ohhhh 9 days from graduating college! I'm super excited and ready to start fresh. :smile:
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Looking for Support!
Hey everyone! Just looking for some new friends for support and motivation to keep me going on MFP! I'm 22, and about ohhhh 9 days from graduating college! I'm super excited and ready to start fresh.
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Hello :)
Hi everyone! I'm not necessarily new to MFP, but I'm trying for a fresh start! MFP worked for me a few months ago (I lost about 10lbs), but eventually I gained it back, and then some. I have struggled with this yo-yo effect for about 2 years now, ever since I quit my collegiate athletic career. Having been a competitive…
