dmota0425 Member

I’m in !! Original starting weight -159 Febuary starting weight -159 Febuary goal -149 Ultimate goal -120 :)

I also have recently starting my fitness journey again. I lost 40 pounds and over this last 3 years have gained it all back

SO im 30 height: 4ft 9inch very short lol weight is 125 from 157 1 year ago :smile: goal is 115 and to loose body fat. hoping to find my twin :smiley:

I just started zumba at my local gym, i love it!! u can loose weight while dancing and having fun. I have been goin for 3 weeks and have lost about 5 pounds!!! i luv it

i would like to join

i want o join in :) i want to set a goal 50 miles

I agree. If you dont use the medicicne as an instrument to teach you portional control and what foods are good for you, theres no point in taking it because once your off you will gain it all back.

I also would like to know of more breakfast ideas. Low calorie. Any ideas?

I agree. Some people are just so rude, why cant they just answer the question if not keep it moving.. aghhhh.... I barely ask for advise because of this same issue. Its sad because we are all adults.

I can relate, and yes your body becomes immune to the hunger supress. You have to try to up your excersise and try not to eat pass 6pm. i took it for 2 months. The first 2 weeks i lost 14 pounds then it took me 2 weeks to loose another 4 pounds. wich is not that healthy to loose more than 2 pounds a week anyways. But my…

I completly AGREE with you, some people are so negative against diet pills.

:mad: .

Hi feel free to add me, i also am trying to loose weight and need the motivation. i log daily but need that extra push.. ;)

That is awsome, you should be proud of yourself. I also started phentermine on Sept 29, 2013 but ive only lost 16 pounds so far which is great dont get me wrong but i feel like i cant notice the weightloss when i look in the mirror. Also i havnt excersised not 1 day. So i stopped taking it for like 2 weeks because i…

yes i will love to join, one of my main goals is to loose weight for xmas and this will totally benefit me. :)

good afternoon, i just wanted to know how much weight did u loose on them and how long did it take u to get there?

great job, u should be very proud of yourself.

Thats amazing, i just decided to change my life around as of yestersay and u inspire me, u look great :))