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i've just gone through a three month cancer scare myself, and had a complete hysterectomy. i am also hypothyroid and have had difficulty in losing weight. i found my hormones so out of wack and would suffer headaches, almost daily, with no amount of medication helping so i decided to look at it from a different…
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the easiest way to clean yourself out of toxins and certainly most cost effective, is what i am following on the advice of my naturopath. no caffeine, no sugars, no alcohol, no white starches and eliminate wheat if possible. start your day with a mug of warm lemon water (fresh lemon) this helps eliminate the toxins. Also,…
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i basically drink a greek yogurt/blueberry, almond milk smoothie in the morning but i have added vitamineral greens to my morning routine (they give it great reviews). anyways, not as bad as i thought, i just mix 3-4 ounces of v-8 with 1 1/2 tblspns, give it a good stir and down it before my fruity smoothy. seems to have…
