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Expect to have what is called the "carb flu"--- after about three days, you feel like you literally have the flu (headache, fatigue, weak, etc.) I am thinking you are detoxing from more "unhealthy foods/sweets" verses healthier things like fruits and complex carbs. I go though times in my life where I eat like CCCRRAAAPPP,…
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Yes, this would be a good option!
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Not doing Paleo... just doing my own thing... Not cutting out grains/carbs b/c I'm nursing a five week old, but there is something about white flour that just sticks to my gut! I am thinking shrimp fajitas--- no tortillas will be my best choice. I'm also going to get a big thing of guac--- good fats right? Plus, I'm…
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Medium Peanut Butter Fudger Shake from Sonic, 1,200 freaking calories (for real!) J/k, don't eat that... That's the first thing I logged when getting into MFP... I was like holy &%^$, no wonder I am gaining a pound a day!
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YEAH! This is what I teach---- 6th graders!
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BUMP!
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BUMP
