henwoosa Member

It sounds to me like you need to start weight training, this will help you to tone up and get rid of the fat rather than just drop more weight.

I make these too but I add 2 tsp of home made almond butter to the mixture and have a few with my smoothie for breakfast. They aren't crunchy like normal cookies they are kinda chewy and a bit dry but really filling and keep you going for a few hours and are great before a workout!

Thanks everyone. I bought some food scales in the weekend and have been weighing everything apart from veges such as broccoli, cauliflower and lettuce. what I have been entering has been pretty much accurate against what I am weighing so i haven't been eating over calories. I also haven't been picking at anything so what i…

Thanks so much for all your advice. It can be really confusing when some people are saying i am not eating enough and others are saying i bet you not logging everything and therefore eating more than you say! I do actually weigh everything - except veges so if i am going over in anything it will only be in broccoli and…

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I also have a great sweet tooth, but am eating clean so can have no refined sugar! I have found a few good alternatives though! Amazeballs: 200 grams almonds (you can also use a mixture of any other nuts - I like cashews) 200 grams dried dates (even if you dont like dates, these are delicious you wont even know they are…

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Great Idea! I would be keen for this and am in Auckland, but work 8.30 - 5 each day during the week. I'm in Ellerslie where abouts are you? :smile:

Oh I have also been making bliss balls, they are a delicious snack and full of energy, let me know if you want the recipe :)

I have also just started the Clean eating thing. A few things that I have been doing is making a smoothie in the morning and drinking it on the way to work and when I get to work having 2 boiled eggs (which I have boiled the night before) Its super easy but I can imagine it would get quite boring if you like variety.…