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Unsure about set Macros
I have been Eating mostly clean for over nearly 3 weeks now (only been on MFP for little over a week). Previously I ate whatever I wanted and didn't hold back, so I have a lot of weight to lose (36 kg/ 79lbs). I am just a bit concerned that I still haven't lost anything. I would have thought at my weight and with the…
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Advice needed
I have been Eating mostly clean for over nearly 3 weeks now (only been on MFP for little over a week). Previously I ate whatever I wanted and didn't hold back, so I have a lot of weight to lose (36 kg/ 79lbs). I am just a bit concerned that I still haven't lost anything. I would have thought at my weight and with the…
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Clean Eating Help
I have just joined MFP and have been clean eating for a week now. I have completely cut out all bread and dairy (apart from a spoon of lite greek yogurt in my morning smoothie) I tend to have trouble sticking to diets for too long, but this time have decided that its not a diet its a lifestyle change! Just wondering if any…
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A new me for 2014
Hi everyone, I am a 28 year old female from NZ. I am currently the heaviest I have ever been at 106 kg (233lb), i'm 5 7". The past year year has been the worst of my life both mentally and physically so I am really serious about getting my health into check this year. I started eating clean a week ago, I have completely…
