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uzaida Member

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  • I am also exclusively breastfeeding my daughter who is 11 weeks old. I have about 20 lbs to pre pregnancy weight but I dont want to compromise my milk supply as some of you ladies. Is there a way to add breastfeeding to your goal so it can calculate the amount of calories needed per day?
    in Breastfeeding Mamas Comment by uzaida September 2014
  • 1 cup of spinach (which you cant taste), a half of a banana, 2 slices of pineapple and 4oz of almond milk, 2 rounded scoops of visalus protein powder and 5 ice cubes. Try it.
    in What's your favorite Protein Shake recipe? Comment by uzaida January 2012
  • Im new to this too! Add me! Created by MyFitnessPal.com - Free Weight Loss Tools
    in Looking for support/motivation! Comment by uzaida February 2011
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