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Sorry not filtered just made up for nite out
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No makeup 💄 just finished cleaning my 🚌 bus
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No mak e!
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That’s great 😀. I’m joining you with this journey keep it up think and say it matters ! I’m cutting out real sugar mainly for my coffee and cokes and bread. I’m going to eat less cause I need to I’ve noticed my clothes don’t fit and I want to be pain free too , my legs hurt and think because my weight. You can do this ,…
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Hi I’m 5’1 And weight is 194 , and I’m 50 years old. My goal weight is 170 I’d be glad to be at 180 to start
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my ww scale too , gave three different readings i just wish id not stepped on it the second time cause the first number was lower yikes
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Sorry I’m sitting in the dark lol
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Y’all add me as a friend ! Please
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Count me in I need to lose I’m 192 haven’t seen this in a while and most of my clothes are tight!
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That's from our flood
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Well that was from the flood mg]https://uscdn.net/5021879/uploads/editor/aa/nf89im61vvlr.jpg[/img] r flood
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Welcome I'm on the same journey lets go you can do this.
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I just bought one at academy for 500 it is Nice it has the port to plug your phone with speakers, and this one isn't too tall I love it so far. Nice to have one
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I don't take the flu shot. I'm knocking on wood , don't usually get sick
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I've done one box of nutrisystem and think I'll get another
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Ive lost only ten pounds so far they kind of noticebut i have got i to my small clothes
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Does it count though??
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Louisiana
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A hamburger at mc Donald s is god knows how much
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Any one add me I have no idea
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My husband is boiling crawfish
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Trying not to eat stuff from a box sometimes I might get the Adkin stuff I had the brownies by them and it was delicious
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That's great
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I usually eat breakfast right when I get up. Before the diet I'd rarely worry bout breakfast but now I think the breakfast may be boosting my energy level. Being I eat more protein , oddly today is the first day I skipped it. But just had an early lunch consists of spinach okra mix.
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Are those things nice ? Should I invest in gettin one ?
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I'm losing slowly. I've lost 7.8 lbs in 40 days or so at night I eat cereal snack after dinner lol and I'm still losing but slow. I control good during the day but it's hard to really tell when we cook a meal how much calories. So I kind of guess Like tonight we had frogs in tomato gravy which we call sauce p can. French…
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I can eat two eggs every day. Some days I eat oats instead I just started the oats was sceptble about them but not too bad. I'm learning new foods every day.
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I make eggplant dressing probably not healthy but could substitute the rice to brown rice. Eggplant grind meat bell pepper onions and the rice.
