We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks everyone! My trainer and i are going to retest my bodyfat this week and see my changes since i first started and focus on body fat percentage and not scale number! Made some great gains this week! Thanks again!
-
Im in my 3rd cycle of training which is 5weeks per cycle. I originally started MFP to lose weight and lost about 40lbs in a year. Became interested in powerlifiting switched personal trainers and started lifting. Ive made incredible gains in 3 cycles Deadlft 285 squat 245 bench 135. Went from calorie intake of 1600 with my…
-
Im in my 3rd cycle of training which is 5weeks per cycle. I originally started MFP to lose weight and lost about 40lbs in a year. Became interested in powerlifiting switched personal trainers and started lifting. Ive made incredible gains in 3 cycles Deadlft 285 sqaut 245 bench 135. Went from calorie intake of 1600 with my…
-
Just by the handlebars on treadmill. My trainer said i need to start running that my walking at an incline is not pushing me hard enough to elevate my hearrate. That im conditioned now I need to take the next step up....
-
I do drink water while working out... like one bottle. I also drink crystal light but didn't know if that counts as water.... lol
