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Enjoy the successes, but make sure don't get complacent. The only way to keep the momentum going is to keep up the great work - congratulations!
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I agree and have also been in a situation where I despised the gym that I went to - for a while. Now that I'm going to a gym that I really like, I'm dropping weight like it's no problem. If you can afford it, I'd go with the gym down the street.
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I work out and my doctor suggested that I take a multivitamin as a way to help combat Type 2 Diabetes.
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I was a member of a CSA farm for the last two seasons. The first season was good, but last season was horrible. The weather in New Jersey ruined the harvest. This season, I joined up with Suburban Organics since they will deliver a box of organic produce to my door twice a month (or more frequently, if I desire). It's…
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Don't feel guilty. Losing weight isn't about restricting yourself from eating every single thing in the world - it's about making sure you use more calories than you eat. And if you're within your calorie goal - then you win! :smile:
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Thanks for all of the kind words, everyone. They are greatly appreciated! I hear you about the slow and steady path, yodacho. I told myself that if I'm going to put all of the effort in to lose the weight, then this time I'm not going to gain it back again. Good luck to everyone!
