toddmoore83 Member

YUM!!!! Corned beef

Smile and eyes

Smooth

Probably not

pass

HOT

The Pretty Reckless

Dance

PASS

Smooth

Date for sure...

I am planning on doing this also in 2014. Thanks for the tips..

Dancing... That will work.... Good Luck..

The flood wall in Chilly is great. You come up 23 to 35 and stay on 35 till you get to 104. turn left at the light and you pass under the flood wall bridge. Turn left into the parking lot across for Subway. if you go right on flood wall it is 5 miles up and back. takes you by the river down to main street. it's If you go…

Welcome aboard.. Your in the right place... You will get tons of support here... Check the site out.. Also check out the recipes.. Great food to get skinny with... Good Luck...

Welcome aboard... lots of times people start to work out and gain weight. Reason is muscle has weight.. You are converting fat to muscle to you are really gaining but does not look like it on the scales. The more muscle you build the more fat you burn. so in time the pounds will fall away.. My son has plantars so I know…

Congats on heading into your senior year... 1st thing is to cut out sugar... Yes... This is hard.. Cut out soda and sweet tea and switch to water.. Food taste so much letter with water.. As far as Boyfriend? You just have to take control and say I don't want food like that. I want. I want ..... As for working out? Just…

Welcome back....

Yes, SUGAR... That is the 1st thing to get control of, and lots of times the hardest.. WATER is the way.. Cut out soda and sweet tea is a GREAT start... You would be amazed just how sweet that stuff is after just a week on just water. Taste just like syrup... You can add lemon, lime or orange slices to your water for…

Yes... SODA and eating out kills your progress... You MUST look at yourself and say. This is NOT what I want.. I WANT what I was in High School, or the day I got Married or something like that.. Then set your mind to that goal.. I will tell you what got and keeps me going... I took a pic of my wife and kids, posted as my…

Welcome aboard... The 1st and sometimes hardest step is to cut out all soda and sweet tea. You would be amazed at what just that does for you.. And after say "a week" you try soda and see how it taste like SYRUP.. Also check out the recipes section.. Great SKINNY foods in there... So lets get it on and shred the weight...

Welcome aboard... If you do the cooking in the house you can spearhead healthy eating. There are several great recipes on here. The 1st and sometimes hardest step is to cut out all soda and sweet tea. You would be amazed at what just that does for you.. And after say "a week" you try soda and see how it taste like SYRUP..…

Yes a TV or an IPAD helps a lot. I get on Netflix and start a 1 hour show and go till it's over. This may take time to build up to an hour so pick a half hour show. I also use the treadmill programs. Most are 30 minutes that vary speed and incline to provide great workout. I think to really boost weight loss is to cut out…

Fantastic...

COFFEE: Let me see Ok, I have a 2 burner Bunn (restaurant) coffee maker, 3 coffee grinders and a 15 bar Espresso maker. At any time I have 5 to 10 lbs of coffee on hand to blend. I was doing 2 to 3 pots a day. And I also had instant in case I was in a hurry. I have cut back to about 1 pot for a whole 24 hour period. As of…

I put mine on skewer and drizzle with olive oil and grill them.

I found PB2 at Walmart.