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pyjama bottoms, its what i have on on weigh in day morning!!!
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Good luck to him!
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Any UK guys on this weightloss journey? Great to share the experience. John:drinker:
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Exactly the same for me. You have to have fun, otherwise whats the point in the first place!
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Always clothes for me, Old ones that I havent worn for years/months that now fit! Belts that need an extra notch used. Also when friends say, have you lost weight? Thats a great one.
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Agreed, I cant talking highly enough of this site. Tell all my friends and work colleagues. Its not perfect, but with careful monitoring, its very very good!!
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I am similar. I have grapefruit for brekkie and eat apples, a banana and satsumas etc through the day. My sugar level is always over. I dont know if it is doing me any harm - how can it be!?
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Hi there, Reading, Berkshire, UK
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Wow, In UK Greek yoghurt is delicious. Great with honey, or tinned madarins/sastumas/pineapple
