mrssunflowers Member

Thank you MebePiglet, that's a great idea!

Thank you for posting this. I read every word. You have really inspired me. Congratulations!!

Thank you for posting the myphytos link... that is a fantastic resource! I recently started juicing and had no idea how many calories were involved. That juicing calculator is super easy to use. Thanks again.

I am glad to read this discussion. I haven't been here in a while due to severely stressful job situation. MFP says for me to lose 2 lbs. per week I should eat 1200. I've always thought that seemed way too low but now I'm going to try it because I'm desperate. This morning I got on the scale and was horrified by the number…

I am glad to read this discussion. I haven't been here in a while due to severely stressful job situation. MFP says for me to lose 2 lbs. per week I should eat 1200. I've always thought that seemed way too low but now I'm going to try it because I'm desperate. This morning I got on the scale and was horrified by the number…

Thanks everyone! I am excited!

I agree you need a new mirror! : ) My advice would be to find other ways to celebrate your success. Don't focus on your appearance so much. Sometimes when we make big changes quickly, it takes a while for our eyes to catch up with what's in the mirror. Give yourself a pat on the back for successfully quitting smoking and…