First workout in ages and feel FANTASTIC!

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Hello, everyone. I am new here. I signed up for My Fitness Pal a few weeks ago and have been playing around with it and becoming acclimated. I didn't really seriously get started until today. My Polar FT40 heart rate monitor arrived from Amazon, and I got it all set up and did my first workout. My first real workout in probably three years! I burned 240 calories and I feel soooo good! I am looking forward to learning more about My Fitness Pal and becoming acquainted with the message boards community!:)

Replies

  • FriscoChet
    FriscoChet Posts: 57
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    Congrats on the great first day! Keep up the good work, and you should feel great because you made a difference today!
  • AJ_G
    AJ_G Posts: 4,158 Member
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    Hit the weights, your body will thank you
  • kali31337
    kali31337 Posts: 1,048 Member
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    Hit the weights, your body will thank you

    I agree!
  • mrssunflowers
    mrssunflowers Posts: 9 Member
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    Thanks everyone! I am excited!