First workout in ages and feel FANTASTIC!

mrssunflowers

Hello, everyone. I am new here. I signed up for My Fitness Pal a few weeks ago and have been playing around with it and becoming acclimated. I didn't really seriously get started until today. My Polar FT40 heart rate monitor arrived from Amazon, and I got it all set up and did my first workout. My first real workout in probably three years! I burned 240 calories and I feel soooo good! I am looking forward to learning more about My Fitness Pal and becoming acquainted with the message boards community!:)

FriscoChet

Congrats on the great first day! Keep up the good work, and you should feel great because you made a difference today!

AJ_G

Hit the weights, your body will thank you

kali31337

Hit the weights, your body will thank you

I agree!

mrssunflowers

Thanks everyone! I am excited!