alechua Member

Same height here. 5'3, 21 y/o. My starting weight was 155lbs - End of May 2013. I'm down to 119lbs as of last night. I start seeing results after a month and a half when I lost my first 10lbs. :))

Nice! Congrats! :)

thanks for sharing! :))

Amazing transformation! Very inspiring! :)

OMG! wish I could have that body too! please share your workout routine! I've been doing turbofire in hopes of getting toned!

5'3 CW = 121lbs GW = 110-115 lbs :)

friend request sent! :)

I'm not a heavy breakfast eater. I usually allocate 200-260 at most for breakfast. :) My biggest meal would be at lunch. :)

Amazing job!

very pretty! want one too!

you can do it! believe in yourself! btw, your daughter is sooo pretty!!!

be consistent and committed. don't weigh yourself every single day or thrice a day. weigh yourself at most once a month. exercise first thing in the morning, dedicate your 1 hour a day to a workout. eat in proper portion and make sure every calorie counts and everything if not most of the food you eat will be beneficial to…

HW: 156 CW: 121 GW: 110-115 I want to be the best version of myself as possible and be healthy and fit. And for once in my life to wear fashionable clothes with confidence. :)) feel free to add

I make sure every calorie counts and getting the most out of it as much as possible. I avoid fried foods even on my cheat days, small treats daily works for me. :)

I didnt have my period for 3 months already including this month too. have you heard of amenorrhea?

5'3 I started last May 22, 2013. SW: 156lbs CW: 121lbs GW:anywhere between110-115lbs. But its okay if I don't reach my goal weight my focus now is to weight train to build and tone muscles and lose belly fat :)

You can do it! :)

You can do it! Exercise daily and eat clean. :)

Gorgeous! Laces are <3 :)

We're on the same boat. Need advice too.

Just recently found out that MFP allows tracking of daily fiber intake and seems like I'm not hitting the target goal for fiber intake! Thanks! Hope this works!

I drink fresh coconut water everyday, but not eating the coconut meat since its high in calorie. hehe. :)

I'm doing this everyday - eating fruit(pear) before a regular meal, still not working. :(

Thanks! I added you! Just had diarrhea awhile ago (please forgive me for still writing this down. Hehe.) I noticed that after being unable to poop for more than a day, my next bowel movement most probably would be diarrhea. My stomach is in so much pain before pooping, like my poop can't seem to move out easily, then…

My mom always give this advice, to sit and wait for a few minutes. Its just that I'm too lazy! Ugh.. Need to practice this! hahaha! Thanks! :)

I've tried this before, and it works. Maybe I should include caffeine back in my diet.

I really hate sweating before, but now, sweating is my way to detoxify! :)

Will try to include prunes in my diet. Hope it works. :)

Yeah, somewhat mentally, because I feel it is much healthier to poop daily, like to detorxify...

I want to poop once a day. I feel uncomfortable not being able to poop daily. :(