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What is the shakeology diet??
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I'm just curious. What diet are you on? I'm desperately looking for a diet to try and help me loose the last of what I wish to get rid of (10-12 more lbs.). If you wouldn't mind telling me I would LOVE to know! Great job on your progress thus far!
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You should come back to Boise and start one! I always run with my dog and wish we had something like that here! Seriously! Even if it's like once a month! Come to Boise!!! There would be soooo many people here that would participate! As for which group, personally I would rather do the runner's one but as for the number of…
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This is truly remarkable!! The pictures shocked me!! You look like a completely different person! Unbelievable. Great job and keep it up!!!!
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Oh, and do you mind telling me what MFP is? Just of total curiosity and ignorance!
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Thank you, I agree. Although I'm afraid to eat too much. I always feel like in eating too much and won't eat even if im hungry. How do I find a balance between the two? Eating enough and exercising but also losing the leftover fat. I am a small person, and I am largely built of muscle both naturally and because I'm a…
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Thank you!!! I will definitely try that!
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Thank you everyone for your help. But if I eat more won't I sart to gain weight? That's the last thing I want to do. I have nine more pounds to go and I'm afraid that if I start eating more normally I'll gain again and never reach goal!
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Yes I'm lifting a little. However, I play competitive soccer year round as well as run as often as possible. Not to mention I fence. So I'm active it just doesn't seem active enough.
