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Replies
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i know it just means their old but im telling u when u lose weight in a certain spot u notice stretch marks u havent noticed before cuz their more obvious with the skin tighter in that area so technically they do mean ur losing weight!
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thankyou i have 7 months ! i think im gonna post the belly topic seperately to get more responses
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true this is the first time i'll be losing weight and not drinking and even tho i was skinny i always had a belly! do u think i will just genetically still have a belly cuz thats where i gain alot of weight or do u think since i stopped drinking when i'm skinny this time my belly will be less?
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idk the weird thing is i used to be an alcoholic and am in recovery now i know nothing bout a few drinks here and there for weight loss but when i was an alcoholic i was skinny when i stopped i gained alot of weight idk why i always thought it was cuz alcohol fills u up so u barely eat and liquid calories go away quicker…
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i guess i didnt think i was eating so wrong and was expecting alittle negative stuff but mostly "yeah ur eating pretty good" lol well i wasnt gonna eat normally! lol i was gonna increase by like 100 or 200 cals when im at the weight i want. small raises id be to scared to raise it anymore than that
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thankyou kathy! well now i drink rockstar energy water no sodium no sugar no carbs 200 mg of caffeine so its better than coffee i have it instead of coffee
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i lost 5 lbs in 9 days next weigh in is tuesday so im happy with this
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woahhh alrite, i wasnt planning to eat this way forever! when i'm the weight i want obviously im gonna up the calories so i dont lose more and just maintain if people respond like this your gonna make newcomers afraid of ever asking a question be nicer
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hmm, this is the only diet ive been on where i actually feel full all day so even tho the calories r low im definitely not starving 3 meals a day and 2 snacks sounds normal to me. and my height is 5"4 im 163 lbs my short term goal right now is 150 lbs..
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ok guys i set it to public!
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thankyou!
