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RED STRETCH MARKS VS WHITE STRETCH MARKS
I used to think red stretch marks meant gaining weight and white ones meant your losing because i always saw white ones when i was losing then i read somewhere that red just means new ones and white are old ones and u just seem them more when u lose weight because your skin is less stretched out so they are more visible.…
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ALCOHOLISM/SKINNINESS?!
i dont know the weird thing is i used to be an alcoholic and am in recovery now i know nothing bout a few drinks here and there for weight loss but when i was an alcoholic i was skinny when i stopped i gained alot of weight idk why i always thought it was cuz alcohol fills u up so u barely eat and liquid calories go away…
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ALCOHOL/BIG BELLY PROBLEM
this is the first time i'll be losing weight and not drinking and even tho i was skinny i always had a belly! do u think i will just genetically still have a belly cuz thats where i gain alot of weight or do u think since i stopped drinking when i'm skinny this time my belly will be less than before?
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GOAL CHANGES WITH WEIGHT LOSS?!
ok so when i lost 10 lbs the site said "you have significant loss do you want to change your goals" or something like that i just put no ask me again when i lose another 10 lbs for any of you that have put yes and changed it in what ways does it change? is it less calories because the weight loss will slow down or is it…
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Can someone tell me if i'm eating right?
i'd really appreciate if somebody would take a look at my food entries and tell me if i'm on the right track with what i consume in my diet. Please i really would like some feedback, thankyou.
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How often should I weigh in???
how often should i weigh in to avoid discouragement? when i started the diet &exercise plan i weighed in after 9 days and lost 5 lbs i was happy but i know weigh loss gets slower as u lose more, thats the only time i've weighed in so far today is day 10, when should i weigh in again?
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LOOKING FOR FRIENDS FOR MOTIVATION/TIPS!
hi im 24 years old its easier to not do this alone so add me if u wanna exchange tips and want someone to support your progress!
