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Well, judging by what 's been said. I must be experiencing DOMS and it sucks. I did the Bodypump class on Wednesday and its sense the has gotten worse. I know its not acute pain, because it just feels like muscle soreness, but jeesh! I could hardly put on my clothes or take a step without saying..."ow, ow, ow, ow." Either…
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Hey there! I want to lose 40lbs as well! I started off doing Insanity but I never finished it....my brother asked to borrow the CD and i haven't seen it since.....anyway, hoping to get it back as soon as I can. But I would love to add you and hope to be motivated by your progress. Get ready for a tough workout and exciting…
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Thanks to, aliciajnelson, ktimmermans, marcenepea, JGCooper, jadedone, SnazzyTravell, cloud2011, Rayman79, and jessicaw1aine Hey guys, thank you for all your kind words and general support. I am really happy to hear what all of you have said. I've definitely have thought about it and realized that I did forget why I was…
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Wow, thank you so much for all your comments and advice. Really. This is why sites like these are important and it's caring people who make it successful, so really, I appreciate everything that has been said. I'm still down in the dumps, but the truth is pushing through it, like you've all have mentioned. * I guess could…
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Wow, so much information! But what I've gathered is that it depends on the person and that if I am to eat, it ought to be something light and at least an hour before working out. I'm really glad to hear everyone's input because its helping me to put aside my anxieties. Sometimes I wake up and I don't feel like exercising…
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Thanks guys for your advice and support...I'll definitely be on top of it! ~ Gigi ~ :wink:
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Hilarious!!!!!!!!!!!!!!
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That is an awesome story...love it***
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Too funny!
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Mine is 1330 on here but on Calorie count its 1246. This calorie counting thing is really hard.
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Hi, I am Christian and I think my church follows lent, but I've never given anything up before. I really suck at discipline and I am practically afraid to say that I will give anything up for fear that I may break the fast and give in to temptation. I 've been trying to give up tv for awhile (but currently living with my…
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Hello, I know you wanted "successful" people to reply, but I guess I just wanted to chat. I have been successful at losingw eight in the past, but lately I have been on a plataeu. I've only lost one pound since January, and I am so pissed....and discouraged! I also have a hard time dieting so instead I'm just trying to…
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Thanks! - Gigi