warlocksmistress

I would book a session with a personal trainer - 1 should be enough, and explain the situation to them. They hcan give you some exercises to do at home with the equipment you already have.

Is it totally weird that I like the before pic better???

I don't see how a "double workout" could really hurt. But just do whatever you can fit in - something is better than nothing at all!

I had Cushing's until about a year ago - when I had my left adrenal gland removed to prevent the excess cortisol production. I had the opposite effect though, when I had high cortisol, I lost 50 lbs and was quite underweight and ill. Doctor's didn't quite understand it, but I think it was due to a combination of mental…

I am on day 14.... It's brutal but feels really good! Just remember, you can do this!

Weigh-In: 116.2 Exercise: 221 min (5 days/week) Water Intake: Not met. :( Sodium: Under every day Tried the new weight machines we got at my gym last night. I think that's something new! I am also going to a trianing session in 2 weeks to make sure I am using them properly.

LOVE THIS!!! :D

I was a size 12 at 155 lbs, and I'm 5'2". I carry most of my weight around my belly, I think that's why. :(

Sept 9th weigh-in = 120.3. Exercised 5 days this week for a total of 261 minutes. Didn't meet the water goal any days. :(

Aww, Ross! You look so cute, even in your before pics! And the fact that you could pull off a bikini at your "heavier" weight is amazing. I couldn't even at my lowest weight. Darn babies. :(

I never knew. The person I thought I loved turned into someone else completely after a few years. Be careful.

I have always found my stomach is the absolute LAST place I lose weight from. That and my boobs, which could afford to be little smaller. :(

I wrap it in 2 layers of aluminum foil, add some lemons and herbs, and bake it in the oven for 20 mins or so.

Hello everyone! I have just been reading through all your stories. :) Sorry it took so long for me to post, I kinda lost the thread, and have been busy with back to school time. I LOVE it when the kids go back to school! I am 27 years old, mom of 2 girls, 9 and 3. I was very tiny and skinny throughout my teens, but after…

Awww, I would take progress pics, but I have managed to misplace my camera battery charger, and so I haven't been able to take any pics for months. :( All my pictures are really old, not that that's a bad thing, as it was about -15 lbs ago!

My personal challenge for this week (and beyond!) is to do something active at least once per day. Whether this be going for a run, going to the gym, or popping in a workout DVD. I tend to take "days off" and would rather get in the habit of making it routine. I've done pretty well the last week - the only day off I took…

I always do frozen yogurt.

I work at Dairy Queen. I often think to myself "Do you REALLY need that?" And then I feel extremely guilty, bad, judgmental for being so horrible to others. :(

I can't deal with it. I throw stuff out and we have major arguments. It's not something I will live with, I don't think. It'll drive me batty!

If there's still space I'd like to join!

LOL!!!

Try WORKING at DQ! :S

I tried a papaya this week. It wasn't the greatest thing ever - I just cut it up andmixed it wiith some other fruits & yogurt. Maybe there's something better I could do with it? Never had one before but I always thought they were similar to mangoes. They are actually really different!

I think as long as you are eating enough calories of healthy foods, and not overexercising to the point of passing out/total exhaustion, you're okay. Sometimes we lose more than 2 lbs per week, sometimes not. I'm going to friend you - I have some ED issues as well. :(

I find it awkward... because then you are acknowledging that you thought the person was larger in the first place! Silly, I know.

It looks great Ross! I'm sure this will help with my motivation! GO YELLOW BANANAS, GO!!!!

Name: Heather Age: 27 HT: 5'2" CW: 131 GW: 109