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I am trying to get more active on here. Add me too!!
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Doing good! Great job! I really can't wait to see some before and after pics! :)
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Awesome! Deprivation leads to disaster. Sometimes I melt dark chocolate chips, and make fresh bark by spreading the chocolate on a piece of wax paper on a cookie sheet, and topping it with fresh blueberries and pumpkin seeds. But you can add soooo many different healthy toppings.
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Everyone is doing so GREAT!!! How are you doing with your diets/nutrition? Are we sticking to the clean eating as well as we can?
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Use Pumpkin Spice seasoning sprinkled on top for a Fall treat. Skinny Whole Wheat Snickerdoodles Servings: 42 • Size: 1 cookie • Old Points: 1 pts • Points+: 1 pts (3 pts+ for 2) Calories: 50.9 • Fat: 1.3 g • Carb: 9.5 g • Fiber: 0.7 g • Protein: 0.8 g • Sugar: 5.9 g Sodium: 20.2 mg Ingredients: 1 3/4 cups King Arthur…
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Awesome!! I did mine today before Insanity and I was like "NOOO...SQUAT PULSES...!!"
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OMG! That's really funny. He seemed so chill about it too.
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Day 1 DONE! I did alot of plank work with Insanity today, so the 10 sec plank was a cake walk. :)
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Day 1 DONE! Feeling good!
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Here is a really awesome Pinterest board I follow for meal ideas and inspiration. http://www.pinterest.com/imaristarr/clean-eating-lifestyle/
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Anything for my groups! I love doing this stuff.
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Great to have you Liz!! My group on FB has the videos posted for stretches and proper form. It's just not easy to do all that here on MFP. I will do my best to give any information and answer any questions. The link to my FB is https://www.facebook.com/nimfie81 So if you want to add me there and have the benefit of easy…
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We start tomorrow on my Facebook group! I am very excited! Who is joining us??
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Hey Katie. Messaging you. We can get those 8lbs knocked out with no problem!
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Day 1 - 20 Day 2 - 25 Day 3 - Rest Day 4 - 25 Day 5 - 30 Day 6 - Rest Day 7 - 35 Day 8 - 40 Day 9 - 40 Day 10 - Rest Day 11 - 45 Day 12 - 45 Day 13 - 50 Day 14 - 50 Day 15 - Rest Day 16 - 55 Day 17 - 60 Day 18 - 60 Day 19 - 65 Day 20 - 65 Day 21 - Rest Day 22 - 70 Day 23 - 75 Day 24 - 75 Day 25 - 80 Day 26 - 85 Day 27 -…
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I added you to my friendslist. I am always looking for new workout/diet buddies. Hang in there, you are not alone!
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Please like the page and I will like yours back. https://www.facebook.com/AFitGamerGirl