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Is there a way to log this in our excercise? I want to start this next week.
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Wow. Great job
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Calcium+d fishoil b6 prenatal vitamin E I followed the 40%carbs 30%fat 30%protein and was Pregnant in 4 months after 2 yrs of TTC and specialists. I dont take any medications like metformin
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I was born in Naples but live in NJ since I was 3 :)
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Thank you!!!
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Southern NJ , near philly pa
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Protein keeps you full. Atkins is a quick way to lose weight but not a life style. Have you tried the 40/30/30 diet? 40% carbs, 30% protein and 30% fat??
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My tae bo teacher who is also a nutritionist said it is good to eat lots of protein.
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I everyone. I have PCOS too. I found that nothing helped me with fertility meds . I finally got preggers in April 2012 and had my son 12/26/13 after doing my own research of this ****ty condition. I went to a 1420 calorie diet broken into the 40%carb, 30%protein and 30%fat. I worked out 4xs a week and cheated one day a…
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Born in Naples but now live in good old NJ
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I have 2 pits and love them sooooo much. I will always own a pit:heart: :smooched:
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I have PCOS and I am losing weight. I do not take any of the meds. Feel free to add me :)
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:love: Mine is my name and my hubs name combined......joe + lucy = joeylu
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@cmriverside I dont want to get into a discussion with someone if I don't know all the facts.
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I am clueless on why we pay to house and feed someone for the rest of their lives instead of giving them the death penalty. If their crime was so bad that they can no longer be in society then why do we as a state, country have to waste of tax money keeping them alive?????
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I usually get a protein(fish, chicken, beef) and double broccoli
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apple and brie cheese
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granny smith is my favorite. I have one for a snack on days i excercise. Today instead of peanut butter i had brie cheese with it
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my husband will be thanking you later after he gets laid.:wink:
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south jersey
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bump
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Have you had your thyroid checked?
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i lost 3inches off my hip is 3months of taebo and mfp
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I have 2pits that i rescued and they give me a work out when we go walking. Love them:heart:
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@gavintri nice pose:wink:
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an old fashion vaanilla frosted cup cake from my favorite bakery
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awwww, you are too sweet. Keep up the great work
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bump
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Im the opposite. If you wait until you have money to have a child you will always wait to be a mom. When you and your hubby are ready have a child. I have PCOS and i have been trying 2yrs now for a second child. Believe in god and he will provide :)
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Right here!!! Feel free to add me anyone :smile:
