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Woo Hoo...God Bless Texas!
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I loved shakeology...but it did not love my...ummm...constitution...made way too many visits to the potty.
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I don't know you, but your dedication made me proud. Good luck in the future.
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consider yourself added! Good luck and hit me up anytime... Blessings, Diane
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Completely agree...more support is needed. Less BS. Love and Blessings, Diane
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I don't think anyone is being a jerk. We have unfortunately created a severe massive weight problem in this country with out behaviors. I am one of those "obese" people. Its ok...I've made peace with it and am working on it. And if I have to fly I will cooperate with the rules. We all have to live here together, there are…
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The great thing about the Atkins stuff is it is very low in sugar. I am not diabetic but most of my family is...and I can tell you with all of the dieting I've done in my life, until I limit the amount of refined carbs, I only lose a bit of weight here and there. When I watch the carbs, especially the junk carbs, the…
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I ususally drink about 130 ozs a day.
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5'10 265 size 20 jeans
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"NSV" Non Scale Victory!! Things good that happen that are not scale related...
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I will tell you that my hardest cravings for sugar happen after I eat. Even I am eating a healthy meal, they are almost so strong sometimes that its uncontrolable. I've been winning the battle most days, but then sometimes...well you know. I would say find an acceptable substitue, exercise, or try keeping your carb intake…
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You look wonderful, you truly are an inspiration...
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Boo-f*cking-YAH is right girlie....Woooooo Hoooooo!!!
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Good luck Kiddo!! I'm always around for help or encouragment...Added you as a friend if you like! Blessings, Diane
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Cinnabon Cinnamon Buns....................................................................................................
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"LIKE"
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I tried not weighing everyday, and I really just plopped big time. Same issue as others, it gave me license to eat like crap. So I weigh every morning same time. Somedays the scale is up a pound just because of a little water or whatever, I don't let it get me. Then after a few days the scale moves again...its all good.…
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Sounds delightful, thank you!
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Yummy!! Thank you!
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Hey kiddo! Nice to meet you! Hopefully we can become friends, keep in touch with me via post or email if you need encouragment, I'd love to connect! Blessings, Diane
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Congrats! You were always beautiful, but now the world can see whats always been inside... Blessings, Diane
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I love it, I love zucchini so wonderful, thank you for sharing!
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Congratulations hun...I'm hoping that by december of this year, I'll be posting the same thing!! Good luck in the future! Blessings, Diane
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Oh God NO!!!! Not the bust!!!
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Good morning Leigh! Welcome to MFP...we are so glad to see you here... Everyone here is so helpful and motivating, I love checking in several times a day, really keeps me on track. I'll send you a friend request, keep in touch we can help to continue to motivate and challenge each other... Blessings to you and your…
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Welcome Dennis! Being a food addict is truly a cross to bear. Of all of the addictions we can have, and the ones we can quit, give up cold turkey so to speak, we can't stop eating. So we truly have a rough road. But with your inner convictions to quit the things that will hurt you, you have the inner strength to battle…
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I think its an individual thing. I have eaten back my calories and it does not work for me. I feel better keeping my cals around 1500 regardless of my workout. Each of us has to create the "plan" that works for us. Our bodies, metabolisms etc are different. Keep trying until you find the key. Blessings, Diane
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you awakened my heart today, thank you.
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Sweetie, please don't take offense...do you have a dependance issue? I apologize if I sound harsh I don't mean to, I come from a long line of dependance issues. I like to have a drink once and a while too...but I've put the kabosh on it because when I do drink it halts my weight loss. I'm adding you as a friend if you…