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Did my 25 after my 50 min walk...my legs are sore today so I'm gonna do extra stretching this evening...
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Day 2...Did 2 sets of 20...basic nd plié squats...prob gonna have jerk chicken...garbanzo beans...veggies for dinner...
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I'm in...
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Did my 15 wit a short walk...
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Do u post ur recipes on a blog or anything.. id like to try some...
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I use them in my turkey meatloaf nd meatballs...
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Focus on exercising...even if u dnt always hav a healthy food option...eat what u must in moderation...but overall exercise...it's good for you on so many levels...
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Gd idea...I'll try that
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I hav an android...I always liked how quick I cld add things...now I feel like its takin up too much time...I guess I'm impatient...
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Cuz she types faster then me...damn...
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Because I did help him sack nd pillage a small country... "Gee Brain...what are we goin to do tomorrow night"...."same thing we do every nite pinky, try to take over the world"
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Thanx...
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I'm jst gettin started bak up wit a new attitude nd dedication bout things...add me...:-)
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I'm reading...successful women think differently...good motivational tips...
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Oh ok...I jst started checking out MFP frm my iPad...I didn't even kno there were all the extras...I had only used it frm my phone...thanx...
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I'm in LA...sendn u a request...