What do you eat with oatmeal?
Replies
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Fruit, cinnamon, a little honey or maple syrup is good too. You could also add some to some Greek yogurt for a little texture.0
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Mix a little bit of dry pudding mix (I like pistachio) into cooked oatmeal. You'll thank me later.0
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butter and brown sugar...that's it...and only that.0
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Cinnamon protein powder. Sometimes more things like greek yougurt along with the protein powder if I want to make overnight oats and eat them cold the next day.0
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peanut butter mixed through it xxxxxx0
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I put Greek yogurt vanilla and chocolate protein powder in mine and I love it.0
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The best oatmeal you have ever had, is dessert oatmeal. It's just oatmeal, peanut butter, and a square of dark chocolate with sea salt.
I also add cranberries, apples and almonds to oatmeal and I've done apple cinnamon too.
I'm not a big fan of the way oatmeal heats up a lot of fruits, especially berries, so I stay away from those ideas. You could also google "overnight oats" people make them all the time and there's tons of awesome recipes out there.0 -
Summer Porridge:
http://www.theyummylife.com/Refrigerator_Oatmeal
For sweet, I just alternate layers of oats, plain Greek yogurt, and berries, with maybe a scoop of vanilla protein powder and then pour in almond milk to cover.
For savory, I layer oats, yogurt, shredded cheese, spices, and maybe a scoop of ground flax or chia seed and cover with milk.
Speaking of savory oats, treat it as you would rice, and be creative with your additions:
http://www.shape.com/healthy-eating/meal-ideas/16-savory-oatmeal-recipes
Also, someone already said this, but it bears repeating: you don't need oatmeal AND toast - especially if you are ALSO adding fruit and/or honey/sugar/syrup to the mix. That is just a carb crash waiting to happen. Add protein and you will be fine.0 -
Splenda, a pinch of salt, and coca powder(only 10 cals per table spoon and you need like half of one) I use dark.. Maybe half water half unsweetand almond milk?
I've started adding teaspoon or two of flax (tasteless) maybe a teaspoon of chia0 -
Just ordered some custom oatmeal from myoatmeal.com Getting some german chocolate cake and some creme brulet oatmeals!0
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I like a savory oatmeal. I love to cook up fresh chicken sausage with onions and kale and eat that with oatmeal. Yum!
I will have to try this. Sounds great.0 -
I add PB2 to increase the protein and give it the peanut butter taste. I use Weight Control Oatmeal that is maple flavored. So between the oatmeal and the PB2 it taste like a Peanut Butter No Bake Cookie! 205 calories and 11 grams protein.0
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I make oatmeal raisin cookies with mine.
Otherwise, any fruit added is good.
I think I'll try the pumpkin puree this fall! That sounds really good!0 -
My most recent oatmeal favourite was oatmeal cooked with a pinch of salt, a little dash of milk with the water, and also a small dash of cinnamon. When cooked I would add a dollop of homemade apple sauce, a grated apple, a small handful of chopped dried cranberries, and a tiny bit of maple syrup just to sweeten it to my taste.
Previous favourite toppings/ flavours were blueberries and chopped/ flaked almonds, with a little maple syrup for sweetness.
Peanut butter also works very well, as weird as that sounds.
Chopped/ ground seeds can be a good addition too, and I used to make my own mix by adding sunflower, pumpkin, flax and hemp seed together, and pulsing in a food processor until ground up. A very easy way to make your own seed porridge, and when doing so, why not add some ground almond in there also
These days I just eat yoghurt, berries, nuts and seeds for breakfast, due to low-carbing it, but when I add back oats to my diet, I will probably add them to my current breakfast as mentioned, as well as to start exploring with bircher muesli/ overnight oats variations0 -
I like to microwave 1/2 cup applesauce with 1/2 cup water for 1 minute, then add 1/2 cup lite cinnamon applesauce.
Canned pumpkin with a tablespoon of light cream cheese sounds like I need to go grocery shopping and pick some up!
I put banana or blueberries in sometimes, but only after I have finished cooking it.0 -
butter and brown sugar...that's it...and only that.
I second this! Or Peanut butter. There's always room for peanut butter in everything!0 -
Everything else that goes into cookies...?0
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I use steel cut oats and will cook it in just water in my slow cooker. I add walnuts/brown sugar or blueberries/brown sugar. If I can find peaches I will do that too.0
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Swiss oatmeal- I stir uncooked oats into yogurt and keep it in the fridge overnight. In the morning I stir in nuts, berries, fruit or eat it as-is.0
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A huge glob of cookie butter. mmmm0
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This morning I had oatmeal with some sunflower seed kernels and a pear that I caramelized in some butter, brown sugar, and lemon juice. So yummy!0
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Have you tried making chai tea oatmeal? (you don't even need to buy expensive teabags, it's just tea, milk, honey and some spices - google it)
I cook the oatmeal in it then add a bit of crushed walnuts and a dusting of cinnamon on top. Heaven on earth.
Yum! Must do this this week.0 -
This may sound weird, but I'll just add salt and pepper. It makes it more savory.0
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I put some sort of sweetner in mine, with about 1/4 cup milk, and some rasins. Sorry for misspelling the last word.0
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Random but...If you run it through the magic bullet or blender it turns into colloidal oatmeal which is amazing for your skin when added to bathwater. No calories!0
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Glad I stopped in, some great ideas here.
I've used peanut butter and jelly, any number of fruits, or just a bit of maple syrup. It can be quite filling without toast or egg or anything else.0 -
My Favorite Oatmeal Recipe I created; Pina Colada Oatmeal
1/4 cup Steel Oats OR 1/2 cup Old Fashion Oats
My boil liquid is 1/2 100% pure Pineapple Juice and 1/2 Vanilla Coconut Milk (you'd use 1/4 cup each for Steel Oats OR 1/2 cup each for Old Fashion Oats)
Once it's ALMOST done, I stir in 1/2 to 1 whole scoop of Vanilla Protein Powder (depending on what I'm craving/needing), I also stir in 1/2 cup of diced (or crushed Pineapple in 100% juice if you're using canned) and 1/4 tsp cinnamon
I top it with 2 Tbsp of golden toasted Coconut Shreds and 2 Tbsp of crushed Walnuts OR sliced Almonds
My Kids and husband LOVE this meal!!
I've also done this recipe as an OOIAJ (Overnight Oats in a Jar)
In a tupperware Or Mason jar (or even a recently emptied PB jar, woohoo for recycling!) add the following:
1/4 cup Old Fashioned Oats
1/4 cup Vanilla Coconut Milk
1/4 cup (or 4 Tbsp) of Pineapple or Pina Colada flavored 0% Fat Greek Yogurt
1/4 cup diced Pineapple
Shake it up to mix and let it sit in the fridge overnight
When you're ready to eat; top with a Tbsp of toasted Coconut Shreds and chopped nuts
If you don't like this idea, add me if you'd like, I have a TON more Oatmeal/OOIAJ recipes (I write recipes for a living)
Tricia0 -
If they're plain, unflavored oats you can also use them for baking cookies, brownies, cakes, etc.0
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I use them in my turkey meatloaf nd meatballs...0
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blueberries0
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