bhb301 Member

You look awesome and Iove the new hair style and color

Bump

I'm 5'7 and weigh 164, I can't imagine getting below my smallest of 142. You look awesome!!! Keep up the good work and you just motivated me to get moving again

Wow everyone looks amazing...

Great inspiration , you look great!,

Congrats. My father in law did the same thing. He lost 30 lbs and stoppd BP meds and Metformin .. Good luck in the future to stop them all together

This is a good one!

Then call him your ex- boyfriend

I don't many vegetables on your diary, what about meat also?

This is very interesting

Just like everything else out there , people feel differently about them. I'm trying to stop using them . I've heard they can cause you to crave more sweets . I drink diet coke all day and have a huge sweet tooth, so maybe giving up diet coke with help my cravings. It's kinda of one those " to each their own".

Tree nuts !!

I'm in Mobile, Alabama also!!!!

I think you look great. Try not to focus on the number but how your clothes fit. I would love for my thighs to look like yours

Good Job, Look how tiny you are and how bigger your smile is, keep up the good work

Glad you found out what works for you. You look awesome!

Congrats!!!!!!!!!!!

Agree with Kate Beckinsale.

Happy Birthday , you look awesome

Wow you look amazing, great dedication

Hey I'm in Mobile and 5'7, feel free to add me. Im not sure what that diet is though. Brenda

Im 5'7, currently at 175, just had a baby 9 weeks ago. I was 60 when I got pregnant. At my lowest i was 142, now looking to get down to 145-150 ish.. New goal now is cutting out the crap in my diet, eat better real food Brenda

If done properly can't be worse than being overweight!

Mobile, Alabama

I'm in Mobile , feel free to friend me !

I'm bf and have a one month old. I'm using the 500 cal rule also. I gained 45, and I lost 30 the first week home ,I'm guessing baby plus fluid plus breast feeding helped lose it that fast. Good luck

WW is great bc you count cals but they use points. I would not recommend anything else. Try doing this, just counting cals and exercising for a while.

You look wonderful .You are the motivation I needed to lose these last 10 lbs forever

Have fun, enjoy it..

Wow that is awesome!