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:D Thanks for making the group, Caroline!
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Following.
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This.
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See a doctor. No point in freaking out and self-diagnosing when you really have no clue what's up.
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Following.
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I have to avoid gluten and most dairy. I can always find something suitable to eat at pretty much any restaurant, and don't need or want special snowflake accommodations for my food intolerances. In the case of a vegetarian, such as yourself, a green salad is pretty simple to do, as someone already suggested. Vinegar/oil…
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Getting away from cereals and breads is the best tip if you're trying to remain low carb. Eggs and a side of veggies, the infamous "bulletproof coffee", dinner leftovers, frittatas, salads, meat, cheese...all those things are more typical low carb breakfast fare. If I had to guess, I'd say eggs/bacon is probably the most…
