Replies
-
Ya look good! Great job!
-
That’s awesome!! I’m also doing Keto and attempted IF but found myself getting hungry too early. So I figured I might not have been fat-adapted yet enough to do IF. So I’m hoping soon I can give it another try. I haven’t weighed myself in almost 2 weeks. I re-started my journey on 1-4-19 and lost almost 9lbs in the first 2…
-
It's awesome how many of us have started this journey. The first step is always the hardest and it will take some time before we get to where we're going, but time will pass if we do it or not....So let's do this! I don't know about anyone else but I find it hard to follow these forum threads. I usually login via my cell…
-
Hi!...That is great motivation to get your life back. I'm at 274 currently and looking to lose about 124 lbs. My only motivation is to live better. I live constantly worrying about my appearance, my back, my pain, my lack of comfortable sleeping, and the fear of not being able to take care of my sick husband. I have to do…
-
Hi Tav! I’m doing Keto! Again. I had great success late 2016. Lost 46 lbs in 4 months it totally works and I’m doing it again!
-
I have been battling with my weight all my life. I have been successful and have lost up to 60lbs but then life keeps getting in the way and I just give up. That might be my excuse but dieting/exercising is the first thing to go when life gets tough. Anyway, I'm trying to hop back on the bandwagon. I was down to 228 around…
-
Anime IRL
-
Monster
-
I confess that I'm trying to lose weight because I miss the attention from men. :neutral: I want to "still have it" at my age.
-
Hello Jessica and Tina! I'm on Week 3 of my Keto Journey and decided to join this group. :) You all posted this in June and July....Here we are in September and I would love to hear your progress. I started at 275 on 8/27. I'm down 11 lbs so far. I haven't see the numbers on the scale move as much as I was hoping but I am…
-
I'm in! :smiley: SW: 275 CW: 266.2 GW: 165 Lbs lost to date: 8.8 lbs 8/27: 275 9/1: 269.6 9/3: 266.2
-
I'm in! :smiley: SW: 275 CW: 266.2 GW: 165 Lbs lost to date: 8.8 lbs 9/1: 269.6 9/2: 269.6 :neutral: must've been because I weighed myself at night. 9/3: 266.2
-
Thank you for that! :) I was worried that if I didn't hit my numbers, it would throw my chances off achieving ketosis.
-
So I made the "Just like Nestle Crunch" fat bombs tonight. It's a little too dark chocolatey for me but it taste pretty good. The pork rinds are nice and crispy. Tastes almost like chocolate covered popcorn.
-
:open_mouth:
-
Great tips! Thank you! There have been days where I'm satisfied....and then other days, I can hear my stomach talking whale. The fat bombs would be to curve my cravings for chocolate and sweets. I have a huge sweet tooth and would love to have a little taste of chocolate even though I'm on Keto. So I'll definitely check…
-
Good idea!. I'm going to attempt to make them tonight. I'll report back my findings. lol. Awesome. I've yet to try bacon-chocolate anything. Maybe that's on the list to try. :)
-
lol. Yeah, I highly doubt they'll taste the same. I'll stop by the store today and get the chocolates I need. Also, I'm having a hard time finding sugar free jello! Isn't what weird? I know it exists and I've seen them before but I'm gonna have to go to different stores today and see if I can find them. Would like to try…
-
I did. I found both and they contained a high amount of carbs. Maybe I'm confused about what is high carbs per serving. I didn't buy the chocolate but the recipe says 1.6g per fat bomb. Hmm.
-
Hi Shelly, it actually uses regular pork rinds to give it that crispiness. I'll post the recipe here. :smile:
-
Well, I thought it was a little low too but that's what the numbers came up to. 20g Carbs, 80g Protein and 133g Fat. This is by the ruled.me keto calculator. And 1596 calories. What are your thoughts on this?
-
I've just read a lot about Keto for the past 2 years and decided to finally try it. I've tried many diets throughout the years. This time I'm trying something different.
-
20g
-
Hi Everyone! Please add me as well! I'm in! I've been up and down my whole life. Stepped on the scale the other day and nearly fainted. Overall, I need to lose 100+ lbs. But just now focusing in losing 4 lbs. That's my first goal! :smile: I also have PCOS and the doctor told me to lose weight if I wanted to go through IVF.…
-
I'm right there with you!
-
Hi I also have PCOS. I have been trying to lose weight and keep it off for years. My doctors keep telling me to lose weight if I ever want to get pregnant. Here I am 32 yrs old and still trying to lose weight in order for it to happen. :( I have 100 lbs to lose. Ivy