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make the I in img lower case I think! Congrats on your weight-loss!
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I use Vega and Harmonized Vegan Protein.
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Hooray! good for you. Such a huge accomplishment. You should feel so proud of yourself! Your moms words totally made me cry!
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It's pricey but I like it because it is like a meal replacement and has 100% of the nutrients you need a day plus a probiotic. I drink one for breakfast. If I workout and need extra protein I drink the harmonized protein because it is lower in calories.
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I use Vega and Harmonized Vegan Protein.
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I take them. The brand I buy in Canada is called Udo's Choice...they have a few different kinds in that line. You should buy the ones that need to be refrigerated. They are stronger. They really help with my digestive issues. They make you super regular too!
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Feel free to add me too :)
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Very impressive! Congrats on all of your hard work!
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bump for later :)
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bump for later :)
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Good for you! Congrats!!
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I've done a few of the workouts and they are hard! I need to do more though.
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wow you look great!!
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Holy cow you look amazing!!!! You were very cute before but now you are smokin hot! congrats on your success.
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I'm 5'5 and a half I think...used to say I was 5'6 but I measured myself a while ago and I must have shrunk! Here are my stats: Age 31 HW: 138 SW: 133 CW: 123 GW: 120 I have a pretty small frame and what appears to be a lot of body fat. So right now I'm just trying to lose the fat and then work on gaining new muscle.…
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peanut butter and jelly is my fav. I usually eat half a bar after I workout to tide me over until I get home to make dinner.
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Excellent work! You look fabulous!
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wow you look amazing! Seriously! You should be so proud of yourself!
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I'm not sure what the correct thing to do is but I turn my off after I have done my cool down. So if I run for 30 minutes and cool down for 5 I turn it off after that. I just consider the after burn bonus. Not sure if it's the right thing to do though.
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Great progress! Congrats!
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I'm wearing a pair of pants today that were too tight a few months ago...now they are kind of too big!
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Congrats you look great!
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You look awesome! Congrats on all of your hard work. You will make a beautiful bride!
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You guys look great! congrats!
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I'm in your same situation. I've lost 10 pounds since Feb but I am not seeing the definition like I thought I would with the weight loss. My stomach and inner thighs are still my biggest problem. I'm running and doing weight training....things are happening just not as fast as I would like. I've been taking pics once a…
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Holy heck you look fabulous! Even though I've gone from 133 to 123 my stomach is still covered in a huge layer of fat. Great work!
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Very good info...thanks for sharing!
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You look fabulous!
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Congrats that is amazing!!!
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Thanks for posting. Very interesting.