tomaura7

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  • I set MFP (sedentary lifestyle) to 2lbs per week, and it has me at 2020 per day. I quickly realized that before starting I was probably consuming 3000-4000 a day. So I've stuck to that. But, I don't calculate the extra exercise calories, and stick to the baseline. Right now it is hard to stay under the MFP rate, so I guess…
    in MFP calorie goals versus personal calorie goals Comment by tomaura7 July 2013
  • I could have written that...right down to being a chronically tired and stressed Ph.D student. My pitfalls have been starving all day, eating all evening, using food to stay focused, and fast food while driving back and forth to campus.
    in Introduce yourself - again Comment by tomaura7 July 2013
  • Hi all. My name is Maura and I've been using MFP for about a month. I'm a professional student from the US, living abroad in the UK since May. I tipped the scales in March at 370 after avoiding the scales like the plague. It was a huge eye-opener. I have struggled with my weight my whole life. I was a big baby and kid, and…
    in Introduce yourself - again Comment by tomaura7 July 2013
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