ncnike23 Member

Yes, please add me! I need more friends on MFP! I took a long hiatus but I am back!!

If you know your Euro shoe size that'll help a lot. Like I am a 40 in Euro or a 9.5 in the US. If you know that, then look up the equivalent and see how close it matches the UK size. If the 3 are pretty closely aligned you should be ok.

Spinning! I have bad knees too and spin is great.

GO to Nalgene.com! I love my Nalgene bottles!! There are lots of sales, too and they are so durable. I have dropped mine so many times. They never break or crack!!

My eyes and white teeth. Today another teacher complimented me on my "weight loss" which I dont think it's that much. I haven't been on a scale for a while so I am not sure.

Almonds, pistacios, oranges

Hey I'm 26 and am really looking to get into better shape and also need support!! I've been doing pretty well, but weekends are definitely toughest for me!! We can support eachother in this!