teddyjazzy Member

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  • One of the biggest health benefits of eating fish is getting Omega 3′s. You aren’t going to find that in corn-fed Tilapia. In fact, you may be doing harm instead of good by eating it! Corn-fed Tilapia has higher levels of potentially detrimental long-chain omega-6 fatty acids than 80-percent-lean hamburger, doughnuts and…
    in Tilapia = Bad? Comment by teddyjazzy September 2013
  • I started eating if for breakfast and this from "The Road to Less Cake" is divine: Breakfast Quinoa You will need... [serves 4] 200g quinoa 800ml almond milk 4 teaspoons agave nectar 8 tablespoons frozen raspberries, you could use fresh of course Heat the almond milk on a medium to low heat. While the milk is warming, wash…
    in New to Quinoa--what is your fav. recipe using it? Comment by teddyjazzy September 2013
  • There are 3 levels to the 30 day Shred. Youtube has been removing all non-authorized JM vidoes due to copy infringement.
    in Jillian Michaels - 30 Day Shred effective? Comment by teddyjazzy September 2013
  • You are an inspiration!!! ROFL at the "tell co-worker to pm me" comment :)
    in 150lbs lost (pic inside) Comment by teddyjazzy August 2013
  • <b>This is a true story:</b> My boss adopts a vegan diet every year during the 40 days of Lent. He will eat nothing that comes from an animal. Unfortunately, his birthday falls in March so I would have to buy him a fruit bowl as there are no vegan bakeries near work while the rest of the employees indulged on birthday…
    in Cauliflower Birthday Cake? Comment by teddyjazzy August 2013
  • Never look back. Always look ahead. Tell yourself no more excuses. Stress is a part of life and you have to choose how you want to deal with it. You want to look fab at the beach and you have 3 months to really do something about it. And trust me I get it! My husband gave me the biggest wake up call - He said, "just…
    in Cant seem to get motivated... so much stress.. blah! Comment by teddyjazzy August 2013
  • Cauliflower Chocolate Cake 3/4 cup spelt flour or white flour or Arrowhead Mills gf (120g) 1/2 tsp baking soda 1/2 tsp salt 1 tsp baking powder 1/4 cup unsweetened cocoa powder (20g) 2 tsp ener-g powder, or 2 tbsp ground flax. You can omit; the cake just won’t rise as much. 1/3 cup xylitol or sugar (64g) 1/8 tsp uncut…
    in Cauliflower Birthday Cake? Comment by teddyjazzy August 2013
  • I am really shocked at some of the comments and attitudes of some of the MFP members regarding a recipe. Recipes are always doctored and tweeked to suit an individuals tastes and needs or what is available in the pantry. I thought this was supposed to be a friendly and supportive site open to discussing everything…
    in "No Garbage Lasagna" Comment by teddyjazzy July 2013
  • I lost 15 pounds on the low glycemic index. This was before I started tracking my weight loss on MFP. I'm not following it now as it's too hot to turn the stove on. It helps to know what foods rank low or high on the index as you want to minimize eating foods that are high on the glycemic index. I found this glycemic index…
    in low glycemic index eating plan?? Comment by teddyjazzy July 2013
  • I love Oikos. Not a fan of Astro.
    in Greek Yogurt Thoughts??? Comment by teddyjazzy July 2013
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