bdianaloseitnow Member

Please add me. no fit bit, although I am looking for one of those options, and I need to lose 50-75 lbs.

Please add me too. I have 60 pounds to lose.

Thank you very very much, I got it now.

Thanks to all for their input. I was having trouble understanding the whole concept and now I due in large part to you, DavPul, thanks very much.

what does TDEE stand for? Thanks.

Thanks very much.