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Oh my goodness!! YOU LOOK AMAZING! I found myself crying as I read your post. I could feel every emotion you were experiencing. How awesome that must feel!! Congratulations! Just wow! What a beautiful difference. <3
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I am so excited for you!! I know what you mean about a change in mindset. I am SOOOOO scared that I am going to go back to my old eating habits. Why wouldn't I be scared? I HAVE gone back to my old ways EVERY time I have EVER tried to lose weight. I don't want to go back. I look to my friends on here to support me and…
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I'm going to have to try this!!
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Hi! I have a desk job as well. BOOOOO! But YAY!! Lol. I would like to lose about 80 pounds at least. Could probably make it 100 but that sounds soooooo hard (80 for some reason sounds doable and 100 not...don't ask me why!) I've only been a member for a week and I am very thankful for all the support and advice I have…
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After reading all the posts, I think I will try Runkeeper if I can figure out how to get it to sync with MFP. Lol. Thanks, guys! I didn't think about it being set to walk instead of run.
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sorry...im learning. what does that mean? "I have a lot of NSV" I don't know what NSV is. I've seen it a lot.
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ooooohhhh....i'm gonna try this!!
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bump
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Don't forget...muscle weighs more than fat. You are working out 2-3 times a week. I think it is safe to say you are gaining muscle. Don't give up!! :wink:
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Thank you so much, everyone!! It really helps to have people motivating me, telling me their own personal journey, encouraging me, and just listening to me!!! THAT is what is going to help me succeed!! :bigsmile:
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I looooove the idea of a free day! Today I started with a little over 1500 cals. When I keep track...and actually see how many calories I consume...I am flabbergasted! CRAZINESS! Thank you! I think I am going to keep one free day a week as well.
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Thank you for posting the pics. It really motivates me. It makes me think...I can do this. I. CAN. DO. THIS. Congrats!! You look amazing!
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I once did a Couch to 5k plan. I never went passed the first time. It KICKED my butt. So happy for you! You must have felt great afterwards. (Maybe not physically). I can't even imagine WALKING 2 minutes at this point. I can't believe I let myself get to this point. And...it's not "sad" ...it's AWESOME! YOU GO GIRL!!
