TheGymGypsy Member

Yea unfortunately stretching has offered no relief so far :(

I used to eat Ntella by the jar with a spoon. 2 years later with n Nutella at all I had one spoon full and as very disappointed and un-nchanted. 200 calories wasted.

It depends on what your goals are. Intensity will improve your physique, endurance, and overall health. If you just want to burn some calories, you can go for a long walk instead.

Those little squeezy baby food pouches actually make a delicious snack if you get the fruit and veggie kind. They're only $1.00 each, contain only fruits and veggies, and are usually between 50-70 calories.

Lululemon is the Abercrombie of athletic wear.

Love mine, use it all the time! I spiralize zucchini and then top it with a mango/avocado dressing and green onions. YUM

I don't have kid but I do live with my boyfriend so it's almost the same thing. :P One of our go to meals are home made "chipotle" bowls. I throw some rice in the rice cooker with vegetable broth and in the mean time prepare some red bell pepper, cilantro, avocado, red onion, corn, and black beans. You can use as few or as…

Juicing is a good addition to any healthy diet. However living off juices or just overdoing it in general is a bad idea.

You win today. :drinker:

Elephants by Rachel Yamagata. I usually have to skip it on my ipod because it's just too intensely sad.

Amen. Comparing yourself to others is no way to live life.

I'm Pam Beesly. 100%

Nutritional yeast! It adds a nice cheesy flavor and it has tons of B12

It's a tough choice between my hip dip and my stretch marks.

I feel like I should also add this disclaimer: You will not be able to exercise while you're on hormones or for several weeks after your retrieval. But you WILL be emotional and hungry. Lol. It's for a good cause though. I put my weight loss goals aside to focus on the task at hand.

Luckily I had enough common sense to not even bother with him in the first place.

I don't have a degree and I still donated. :)

I donated less then 2 weeks ago, still bloated and uncomfortable. My weight went up 10 pounds but it's slowly coming down. I've lost about 5 so far, but I looked like I was pregnant I was so bloated immediately after the egg retrieval.

Ok hate on Freelee all you want but do we really have to lump all vegans into one general category? I consider myself to be a tolerant and well rounded person.

If it works for you then it's not too early. For me personally it would be, but our schedules are very different.

The calories burned on the machine are going to be inaccurate 99% of the time. Invest in a heart rate monitor and see for yourself how many calories you burn doing different activities.

I'm getting tired of hearing about it honestly. Whether someone eats 50 bananas a day or 50 Big Macs, it's no one's business.

I've never experienced heart burn problems personally so I really couldn't say. I would imagine over time, once your digestive tract is healed from your previous diet then you should feel much better.

Acidic foods like oranges and pineapples can cause heart burn, especially if you are new to the lifestyle and still healing your digestive tract. I don't know much about food combining but I would definitely look into it.

It's better then a lot of things they could be serving them.

Sugar won't hurt you unless you are diabetic.

I guess he thought it was a men's suit? The buttons were on the wrong side and fit of the pants was just... wrong.

The man who was interviewing me was wearing a women's pant suit and it was very, very distracting.

Me too. Since I'm vegan I don't have many other options.:P

It doesn't even necessarily need to be a measure out "serving". I like to think of it in terms of frequency and variety.