AngelsKisses75 Member

I find that using hardwood floors allows for a more stable surface to work out on. I find that carpet throws me off balance and can be uncomfortable. For Yoga I use a yoga mat. Besides it is easier to match the drapes to hardwood than carpet. :bigsmile:

This manual is so much nicer than the others I have seen. The directions match my HRM almost to a T! I wanted to share it with you just in case it could help you as well! http://assets.academy.com/mgen/29/10089629.pdf

Way to stick with it! :drinker:

That I have rolled down hill and it is time to get up and work my way back up that hill ... with at least a gallon of water. :drinker:

A good friend of mine has encouraged me to go on a 5K with her. This is my first. I am restarting the C25K now with hope to be in good shape for it. I have sat along the virtual side lines and cheered so many people on, watched them in awe, and no I am excited to be on the other side! :drinker:

I am so thankful for the search feature in MFP! I have been looking all over since the site is still not working for me. We are considering doing this starting next weekend! :drinker:

Wishing you well, and hope someone can point you in the right direction. :flowerforyou:

YUMMM!

I am not sure about tatoos, but ... Tattoos, Brunettes, Mayo, Miracle Whip, Mustard, and Boobs oh yes and that breathing thing ... yeah that's good too :laugh:

I know now, and have passed it on! :heart: Orange highlighter heart on my wrist, love on the other. :flowerforyou:

*face palm* Busted! :blushing:

Oh and it may help to ask where you went. A lot of places offer online nutritional information. If not guesstimate it as what you can identify it had in it and call it good. :bigsmile:

Different restaurants have different recipes. Did you check to see if there was information in the MFP database already?

I am so glad to see some good reviews on this! I just started taking them and already feel the changes. I hope things continue to improve as so many have said it does. Between this and my fish oil I hope my knees, and the rest of my joints, truly appreciate it as much as I appreciate all they do for me! :drinker:

Seriously why are people all up in arms over this stuff? You want to know why any one of these people get attention? Go look in the mirror. Stop talking about it. You make it sound like we should lynch mob everyone that has ever committed a crime. You question the judge that slammed the gavel down. It's done. She's over…

Yes my first MFP Family member was the lady that introduced me to MFP, Mary. She is still active, and yes I hope Mary is her first name ... how awkward would our conversations be if it weren't? :blushing: Thanks for the reminder, but we have already been chatting it up today! :drinker:

Chop up one Avocado, one Iomato, three Green Onions. Sprinkle with Ciltranto and Lime Juice. Let it set together for a bit to meld the flavors together. YUM! Salsa! Eat with chips, over pasta, over grileld meats, or even in other recipes that call for salsa. I also found this recipe…

Oh girl you know there is no hiding your hotness. Those poor poor fellas all lovelorn and drooling over you. Bless your heart for trying to look a hot mess! :happy:

Water. Lots and lots of water. Wishing you comfort.

You rock so seriously hard! *hugs*

ROCK ON!! I am so glad I opened this! Thank you for pointing it out!

One of my favorites has become a light yoga workout. Sun Salutations in the morning can make me skip breakfast if I am not careful. :ohwell: Now to make it work for me. Maybe I need a yoga diagram on my fridge and pantry? :laugh:

I am working on getting back in to MFP and making myself work it the way I did when I first signed up. I find that either I am way to hard on myself, or not hard enough. Other than that pretty darned good. How about you guys?

The first go with MFP made the scale move like I had not seen in years! I am proud I made that happen. (now to earn it back)

YUM!! Thanks!

I am also not one to cut things from my menu. I feel like in this lifestyle change I am working on portion control, emotional eating, and balancing my calorie intake with my calorie burn. This is also because I am like a child. Tell me no and I want it more. If you have something to do at the doctors office and they tell…

:flowerforyou: You may actually have solved my conundrum with this! I was pushing hard. If I ate over my calories I would really hurt myself to work it off, and felt better for it. Then after I reached my .25 mark I don't know what happened. My mind went off on its own and things went down hill. Hell you know I hardly ever…

I have noticed how much weight I have put on. I actually was talking to a friend of mine about making this lifesytle change and she gave me the link to MFP. I thank her every day for that. It has really helped me. Now if I could get back to it on a regular it would REALLY help me. So any way ... I was looking for a pair of…

This could be a learning experience huh? :laugh: Sure worth a try. :flowerforyou:

YAY Iowa!